What I like to I appreciate it is um coach Kimberly

She this is the most prepared you're going to be

For where you are right now. That's why you're ready to go now

This is part of your journey. You will be a better speaker after this

It doesn't mean we wait to do this what we talk about in this podcast like you don't wait you go and do it

Catcher is gonna be a better athlete next year

And that doesn't mean we wait till next year

She's still trying to compete and do it this year because you're gonna learn so much along the way

So you do what you can with what you have for where you are

We are here because we know the outcomes in our lives are within our control

That taking absolute ownership of how we eat sleep trained think and connect with each other is how we'll optimize our health and happiness

That chasing excellence is how we grab hold of what is possible

Our mission is to live on the rock always chasing

never stop

And welcome back to another episode of chasing excellence. How are you sir? Good sir today

Today we are going to discuss something that um, I'm I'm personally very curious about before recording

I was saying that this is this this episode is just an excuse for me to ask questions that I've been curious about anyways

Perfect as it it's it's it's related to the Ted talk that you recently went out to California. Yep. Yeah, Santa Barbara Santa Barbara. So

um

Because here here's kind of the context to it is I think that and and I I think this because I because I I feel like I've done it before is that I'll watch and

Ted's a great example, but it's like it's public speaking in general

And you watch people who are really good at it really skilled at it experience that and you think oh like you're just like that's

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