What's going on, fam? Before I jump into the episode, until I edited, I didn't hear any of this background little like whistling hiss or something. So I apologize, but the entire podcast seems to have this little kind of, I don't know what the fuck it is. So it's not happening now. I don't know why. I think there tends to be some interference just because I have a lot of like streaming

and Wi-Fi going around when I record.

So there tends to be some, sometimes some artifacts.

So I apologize for that.

I hope it doesn't happen again.

I will look into the issue.

If any of you have any insight onto what that might be, feel free to send me an email or a DM or something along those lines.

But again, sorry about that.

I don't know if there's anything I can do to remove it with editing and post.

But it's a great episode.

I really hope you can stick through it.

So let me know if you have any questions or if you have any answers for that.

Until then, enjoy this episode and sorry for the edit.

What's going on, you sessie Beaches?

It's your boy, Papa Soleo.

Happy Flex Friday.

I hope you enjoyed your workout today.

If not, go get your fucking pump on.

You know what I'm going to say.

You know what I'm going to say.

I'm going to tell you to go get your fucking pump on if you haven't. So let's see. Make sure you go check out the latest drops on Instagram and YouTube. Latest Ask Papa Swolios. Make sure you like and subscribe over on YouTube. And make sure you're asking questions. Use the hashtag Ask Papa Swolio on the posts that ask for it, right? Those picture posts about

Ask Papa Solio, drop your questions in the comments below for the Ask Papa Swoleo episodes as well as

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