Do not confuse this with treatment or mental health advice or direction.

Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers.

Although David Kozlowski is a licensed marriage and family therapist,

he is not functioning as a certified mental health professional in this environment,

but same applies to any professionals who may appear on the Light the Fight podcast.

Welcome on the Locked the Lockdown, A.K.A. Light the Fight Listeners. I'm David. I'm Heidi.

And if we sound a little echoy, that's because I'm in my guest bedroom. And Heidi is up in her castle, up in her Rapunzel loft.

Actually, this is very, my multi-purpose office.

I sleep here.

I work here.

I study here.

It's all the things right here.

Nice.

Very accessible.

Well, I'm kind of having a little bit of fun with this whole Zoom thing, Heidi. And last week, a couple of people, oddly enough, my wife, a couple of her clients, she knows

that we're talking to her.

They're talking about the last episode.

They really like the last episode.

And I was happy because I wasn't sure, you know, with the whole Zoom thing,

if it would just sound different to other people.

Obviously, the, you know, the audio sounds different.

So we got two reviews that it did not suck.

...