#105 - Minimalism, could it help us?

Ben Coomber Radio

Ben Coomber

Health & Fitness

4.8 • 1.2K Ratings

🗓️ 2 October 2014

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Minimalist's are my special guest today, two men preeching a movement of streamlining your life so only the important things are in it. We discuss what Minimalism is, how the movement came about in Ryan's world, how this relates to you being fit and healthy, how to acheive more balance in your life, why everyones goal is to be a millionnaire yet it's often a mountain too high to climb, and how to bring more happiness into your life for more friends, family, and the things that matter.
Check them out at www.theminimalists.com

Transcript

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0:00.0	Hey everyone, I bet you radio episode number 105.
0:05.0	Now, I recorded the show with Anna last week.
0:09.0	She was back on the show, it was an incredible show,
0:11.0	it was amazing to have her back, it's been been a long time and I don't know if you
0:14.0	heard at the end of the show I thought it was quite amusing anyway I said right next
0:18.2	week I'm going to be interviewing these guys called the minimalist and she goes
0:21.5	what who and then the show just ended and it was a
0:25.1	bit of a funny ending so if you wondered ever since the show last week who these
0:29.6	guys are you're gonna find out right now I thought I was going to be introing two men there's
0:34.9	only one men so this is going to be an even more minimal show which I suppose suits the
0:39.8	theme I am sat here with Ryan I'm not going to try and pronounce his name he's going to
0:45.0	pronounce it for me because I'll butcher it. Ryan hello. Hello how are you my
0:51.8	name is Ryan Nicodemus, and yeah, I am one of the minimalists.
0:57.0	That is a badass name. Where is it from?
1:00.0	It is, it's Greek, but ironically we did our family tree like centuries worth of ancestors and it's all German turns out but I'm sure it comes from from Greece at some point on.
1:14.0	You're not very olivey.
1:16.0	Thank you?
1:19.0	I don't know.
1:21.0	So I suppose the obvious question is you are the minimalists. People are going to be thinking
1:29.4	what on earth does this mean? This is kind of a health and fitness based show we're looking at you know
1:33.5	pimp in your life what is minimalism what is the minimalist who are you what do you
1:39.2	do what's your thing? So that was like five questions.
	...

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