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Ben Coomber Radio

#100 - No Excuses, Ben Mudge on Cystic Fibrosis

Ben Coomber Radio

Ben Coomber

Health & Fitness

4.81.2K Ratings

🗓️ 27 August 2014

⏱️ 47 minutes

🧾️ Download transcript

Summary

Cystic Fibrosis is today's talking point as I talk to Ben Mudge, a CF sufferer who has defied the odds and become a personal trainer and physique competitor. We talk about Cystic Fibrosis, what it is, how he manages CF while being in incredible shape, what his diet is like and how he trains, and ultimately how all this enables him to manage his CF far better.

Transcript

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0:00.0

Hey everyone, Ben Cooper Radio, episode number 100. So you kept commenting, you kept saying,

0:08.0

so Ben, who's going to be the 100th guest? It's got to be a really big show as I said on episode 98

0:14.1

every show is a big show and so you can be the judge of whether this is going to be a big

0:19.8

show or not but I'm very excited to interview this young fella. I consider myself a

0:25.4

young dashing chap and this guy is even younger probably not as dashing let's be

0:30.3

honest. He's from Ireland. He's a competitive physique model. He's very

0:36.8

inspiring. He's got an awesome story. I am joined today by a man called Ben Mudge.

0:41.7

Hello. by a man called Ben Mudge hello. How's it going?

0:44.0

Ben, I'm awesome.

0:45.0

Don't forget to speak up for our,

0:48.0

we can't quite get this sound right so far.

0:52.0

Thank you for joining me on the show. It is great to have you.

0:55.3

For people that have no idea who you are, who and us Ben Mudge?

1:00.1

Well, um, basically, I'm just, I'm just about much.

1:07.0

I've never really seen myself as someone important or kind of special in any way but whenever I started getting into this

1:14.3

industry I quickly realized that I was not really like most of the people in it.

1:23.0

One of the big things being that I have cystic fibrosis and

1:29.0

the more I got into this industry, the more I realized how big it was and how much I had actually achieved with it.

1:37.0

Because I don't know anyone else with cystic fibrosis personally, because realistically it's you shouldn't really be communicating with personally because of

1:45.0

it's, you shouldn't really be communicating with people with cystic fibrosis on a

1:47.2

one-to-one level simply because of cross-communicate or cross-infection. cross infection. So whenever I started doing this all I started getting

1:57.0

contacted by people with cystic fibrosis and that really opened my eyes to how

...

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