#105 How to treat PCOS, Synthroid for Hypothyroidism, and does taking birth control pills regulate your period? With Dr. Brooke Kalancick

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 6 September 2019

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to another episode of the Waist Away podcast! Today’s guest is Dr. Brooke Kalanick. She is a licensed Naturopathic Doctor and functional medicine practitioner, and author of a book titled Hangry that she wrote with Sarah Fragoso. She also co-hosts a podcast with Sarah called The Sarah and Dr. Brooke Show. Dr. Brooke's areas of expertise include female health, hypothyroidism, and autoimmunity with specialties in PCOS, Hashimoto’s, menopause and weight loss. Let's welcome her to the show. Enjoy! video version: https://youtu.be/stBavTPcu2o Dr. Brooke's website: https://betterbydrbrooke.com/ Dr. Brooke's podcast: https://betterbydrbrooke.com/podcasts/ To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay Show Notes: ** (01:40) - What Dr. Brooke specializes in. ** (02:44) - Dr. Brooke's weight loss journey. ** (09:32) - The thyroid is the gas pedal of your metabolism. ** (15:07) - A day in the life our Dr. Brooke. ** (18:48) - Supplements that Dr. Brooke takes. Q1 (19:45) - Is it possible for PCOS to clear up with age? Q2 (23:49) - For hypothyroid, what do you consider to be a higher than normal level of TSH? Q3 (26:00) - What tips do you have to clear up acne? ** (28:54) - Chantel talks about her wasp bite. ** (29:31) - Histamine explained. ** (31:52) - Histamine related foods. Q4 (34:55) - What are the best detoxes to do for your body? ** (39:20) - The salt water flush is gimmicky? Q5 (39:55) - What's the best way to treat hyperthyroid? ** (42:37) - Synthroid. ** (43:38) - How to stay connected with Dr. Brooke. ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Transcript

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0:00.0	When I was 25, I just started jogging and I, you know, ate lettuce and chicken all day,
0:04.9	and I lost tons of ways. I'll just do that. Completely ignoring the fact that we have an entirely
0:09.4	different hormone landscape now in our 30s and 40s. What's working right now may not work very
0:15.0	well in a year, in five years. We go through so many hormone changes as women.
0:19.8	When it came to eating and dieting,
0:22.8	I couldn't, I couldn't do it. I interviewed over a thousand women and I said, what did you do?
0:28.5	Breakfast, lunch, and dinner, what did you eat? How'd you do it? If you want to learn how to lose weight
0:32.8	for life through intermittent fasting, burn fat, and break the bondage of food, then this podcast is for you.
0:40.6	I'm Shantelle Ray, author of Waste Away, the Chantel Ray Way, and each week I have different guests
0:45.8	answering your questions.
0:48.1	Remember, the thoughts and opinions in this podcast do not constitute medical advice.
0:54.6	Hey guys, welcome to this week's podcast and today's guest is Dr. Brooke Kalanick and she is a licensed
1:02.0	naturopathic doctor. She's functional medicine practitioner and you have a book,
1:07.2	Hangary with Sarah Fergoso. Also, you guys all both have a podcast together Better Every
1:13.7	Day with Sarah and Dr. Brooke. And so we're so glad to have you on the show. Welcome.
1:18.8	Thank you. And we actually fairly recently changed the name of our show. It's now... Oh, you did?
1:22.7	Yeah, it's the Sarah and Dr. Brooke show. Okay. Perfect. Love it.
1:26.4	I think it also comes up when you, when you starts that of the one.
1:28.9	But yes, thanks for having me.
1:31.0	So talk about some of your areas of expertise.
1:33.9	I know you do hypothyroidism, autoimmunity, PCOS.
1:38.3	What else do you guys specialize in?
	...

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