#104 Why does red wine give me a headache, is there a such thing as healthy wine, and how to use ketosis to suppress hunger. With Todd White!

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 30 August 2019

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to the Waist Away podcast! In this week’s episode, Chantel talks to Todd White, the founder of Dry Farm Wines. They sell all-natural and additive-free wines that are lab tested for purity. You won’t have to worry about headaches or hangovers with this wine! We’re so honored to have Todd on the podcast, and we know that you’re going to get a lot of useful information! They talk about understanding what goes into making healthy wine, the OMAD diet, and suppressing hunger with ketosis. Enjoy! video version: https://youtu.be/AJF9wxU2EfI Visit Dry Farm Wines online: https://www.dryfarmwines.com/ To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay SHOW NOTES ** (01:08) - What Todd eats in a typical day? ** (02:23) - Being Ketogenic - The OMAD diet. ** (03:11) - Eating is largely psychological. Q1 (05:23) - Does drinking wine cause congestion? Q2 (07:15) - Does red wine cause headaches? ** (11:11) - Additive free wine makes you feel better. Q3 (13:21) - Why do I have a headache from drinking wine but not from drinking vodka tonics? ** (14:29) - The problem with wines made in the US. ** (14:51) - Wine is grown not made. Q4 (16:28) - Are there any wines that are sulfate free? ** (16:53) - Any food that is fermented contains sulfites. ** (18:30) - Chantel's funny commercial idea. Q5 (19:33) - Can you recommend an organic wine that doesn't taste like organic wine? ** (20:33) - Natural wines vs Organic wines. Q6 (22:29) - Do you have any tips for switching to only one meal a day (OMAD)? ** (25:46) - Anything you eat that's not pure fat will create an insulin response. ** (26:08) - Sit with unease to prevent disease. Q7 (27:47) - How can I keep my portion sizes down without feeling like I'm starving myself while only eating one meal a day? Q8 (30:20) - How do I know if Veuve champagne is bad for me? ** (33:22) - Three companies are making over half of all US wine. ** (34:21) - I need to know what's in that bottle of wine. Q9 (35:20) - What brand of wine has the lowest amount of sugar? ** (35:52) - How sugar is measured in wine. ** (38:49) - Most all sparkling wines on the market contain sugar. ** (39:24) - How to try out Dry Farm Wines for yourself. ** (41:54) - Why you should drink a low alcohol wine. ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Transcript

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0:00.0	Drinking low alcohol wine is a huge advantage to your health and your wellness and how you're going to feel and your hydration levels, you know, not waking up in the middle of the night dehydrated.
0:10.4	The alcohol is a really toxic and dangerous drug, one that we should treat with care.
0:15.0	Here's the other problem with the wine industry.
0:18.0	They're in collusion with the government again.
0:19.5	The wine stated, the alcohol
0:21.5	stated on a bottle of wine by law is not required to be accurate. When it came to eating and dieting,
0:28.8	I couldn't, I couldn't do it. I interviewed over a thousand women and I said, what did you do?
0:34.5	Breakfast, lunch, and dinner, what did you eat? How'd you do it? If you want to learn how to lose weight for life through intermittent fasting, burn fat, and break the bondage of food, then this podcast is for you.
0:46.6	I'm Shantelle Ray, author of Waste Away, the Chantel Ray Way.
0:50.1	And each week, I have different guests answering your questions.
0:54.1	Remember, the thoughts and opinions in this podcast do not constitute medical advice.
1:01.1	Hey guys, welcome to this week's episode, and I'm so excited to have Todd White with dry farm wines.
1:08.2	And I'm going to start Todd by welcome you and asking you to walk us through a day
1:13.4	in the life of Todd. What did you eat yesterday like breakfast, lunch and dinner? Oh, awesome. Well, I only
1:20.4	eat once a day. So I do 22 hour intermittent fast. And last night I had, oh wow, just a smorgas board of things. I was in a Japanese fusion restaurant last night I had, oh, wow, just a smorgas board of things.
1:28.3	I was in a Japanese fusion restaurant last night.
1:31.6	And so there was, oh, wow, just a grilled cabbage.
1:38.9	And I had okra and I had tomato salad and and the grilled duck skewer.
1:49.0	Anyway, it's very tasty.
1:50.0	One of my favorite restaurants in Los Angeles.
1:52.0	I'm down at the beach on the west side in Santa Monica and this little restaurant is over
1:56.0	on Abbott Kenney in Venice Beach.
	...

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