#105: Hormonal Balance and Sex, Recovering From a Binge, & PMS and Soy

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 14 February 2017

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Stefani and Noelle discuss hormonal balance and sex, recovering from a binge, & PMS and soy.

Transcript

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0:00.0	This is episode number 105 of the Paleo Women Podcast.
0:05.0	Welcome to The Paleo Women Podcast.
0:10.0	I'm your co-host Noel Tarr a nutritional therapy practitioner and a certified
0:15.2	personal trainer and with me is my partner in crime Stephanie Rupert author of the
0:20.6	best-selling book A Sexy By Nature.
0:23.0	This show is the place to be
0:25.0	if you're a fan of moderately amusing banter
0:28.0	and uninhibited real talk relating to health,
0:30.0	nutrition, fitness, body image, and just about everything in between.
0:35.6	While hanging out with us, please remember, the information on this podcast is intended to
0:39.8	provide helpful and informative material and should not be used in place with medical advice or treatment.
0:45.0	Now let's have some fun.
0:48.0	Hey Steffi.
0:51.0	Hey Noelle. Hey Stephanie. It's Valentine's Day. Not yet though. Sort of.
1:03.0	Today is Valentine's Day.
1:06.0	In honor of Valentine's Day,
1:08.0	what is one thing you love?
1:12.0	Love, love, love love one thing well just one of the many things there's a I have a little
1:21.9	a little stuffed giraffe I really like a lot.
1:24.5	Where did that come from? Your mom?
1:26.7	I'm pretty sure it was a Christmas present from my little brother.
1:32.0	That's cute. But now I use I take selfies with it and send them to people if they're having a bad day to try and cheer them up
	...

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