105: Dirty Secrets of the Fitness Industry Ft IFBB Pro Lance Watson
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 12 October 2022
⏱️ 40 minutes
🧾️ Download transcript
Summary
Have you paid attention to the dirty secrets of the fitness industry? In this episode, Lance Watson discloses how he transitioned from fitness to finance, the pros and cons of various supplements, and how to avoid common scams used by those in the fitness and finance industries. He emphasizes the importance of starting with the basics and advises listeners to not be fooled by "easy buttons" that promise quick results but often lead to frustration and disappointment. Let's dig into it!
Lance Watson is an Air Force Veteran turned IFBB Pro Men's Physique Competitor / Personal Trainer to Realtor and now retirement specialist. Strange road of finding himself!
Key Highlights:
[00:01 - 06:53] Opening Segment
• How Lance transferred his skills to the fitness and nutrition realm
• People should break down their goals into smaller, more manageable steps to achieve them
• Lance's outlook on supplements
[06:54 - 14:11] Dirty Secrets of the Fitness Industry
• If you do things consistently, you should get some sort of results
• You don't have to be a hundred percent 24 7
• Why Lance encourages guys to shoot 10-12% body fat
[14:12 - 21:19] Personal Trainer to Realtor
• From fitness to the financial side of things
• Lance's experience in helping people achieve their fitness
• How Lance realized he needed to get into real estate invest
[21:20 - 28:07] How to Become Financially Independent and Fit
• Why Lance decided to become a real estate investor
- Learning about money and finances
• Transitioning to the real estate world and helping other people improve their finances
[28:08 - 34:47] Lance's Tips for Financial Freedom
• What do the fitness world and finances have in common?
• It takes time and effort to become financially successful
- How he applied the same mentality to financial success that he learned while bodybuilding
• Lance recommends live streaming to gain followers and increase exposure for your content
[34:48 - 38:05] Closing Segment
• Lance on the rapid-fire questions
Connect with Lance @thecompoundingcouple on Tik Tok & Instagram!
Key Quotes:
"You have to put in the work. You have to build the foundation. You have to go out before you go up." - Lance Watson
Get lean, get strong, and get paid!
Let me help you reach your goals for FREE, just go to GetNatesBook.Com.
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Transcript
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| 0:00.0 | Have you ever wondered what it would take to look like the rock, or, you know, Ryan Reynolds, |
| 0:05.3 | or any of those athletes that are on the magazine covers? How much time, energy, and money |
| 0:11.7 | goes into being big, lean, and perfectly proportioned? That's what we'll get into in this episode. |
| 0:17.5 | We talked with my friend Lance Watson, a former professional bodybuilder about the hidden |
| 0:21.2 | costs of getting that lean, and how we can use that information, some of the traps that he's |
| 0:26.2 | fallen into along the way, to help us get lean faster and avoid these common issues that it seems |
| 0:32.3 | that everybody falls into. You're listening to the low car possible, helping you get leaner, |
| 0:37.1 | live longer, and be legendary. My name is Nate Palmer, and I've been a coach since 2008, |
| 0:41.6 | and I've helped over 1,100 people transform their bodies. My mission is simple, to make it |
| 0:46.7 | effortless for you to drop fat on demand and wake up for the rest of your life, feeling lean, |
| 0:51.7 | strong, and energetic. And after hearing this episode, from one of the biggest and honestly |
| 0:57.2 | leanest dudes I know, who has an absolutely insane physique? I'm so jealous of how, like, |
| 1:03.1 | I just have Lance's physique, it's insane. It's absolutely bonkers. But you're going to be able to see |
| 1:08.0 | how we can go back to our own fitness and nutrition routines, knowing that what we're doing is either |
| 1:12.5 | working, which need to get more time, or what we need to change if we're falling into one of these |
| 1:16.7 | very prevalent traps, not necessarily giving ourselves the not time to see the results that we |
| 1:21.7 | want to see. So with that in mind, I'm so excited to bring you this next episode of the low car |
| 1:26.8 | puzzle podcast with IFBB pro Lance Watson, where we talk about some of the hidden issues that come |
| 1:33.8 | from trying to get really lean, the dirty secrets of the fitness industry, and how he was able to take |
| 1:38.7 | his passion for fitness and transform it into something even bigger than that, where he's now |
| 1:44.5 | working in the financial sector and the lessons that he's taken there. So excited you're here. |
| 1:49.0 | Let's jump in low car muscle. You are listening to the low carb hustle podcast, where we help you |
... |
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