#104: Q&A for Early Spring 2014
Another Mother Runner
Sarah Bowen Shea
4.8 • 1.3K Ratings
🗓️ 6 April 2014
⏱️ 50 minutes
🧾️ Download transcript
Summary
Before jumping in to answer questions culled from the AMR Facebook page, Sarah talks about her busy running-related morning and Dimity admits to finally “committing” to a workout for her mid-June 70.3 Ironman triathlon. The Ironmother reveals her clever multi-media strategy for getting fired up for intervals. (Hint: It’s a medley involving Kevin Spacey and the […]
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Transcript
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| 0:00.0 | Even when you try to maintain a healthy diet, it can be tough to get all of the nutrients you need for long-term health. |
| 0:06.0 | Care of makes it super easy and even fun to figure out what vitamins and supplements are best for your diet and lifestyle. |
| 0:13.0 | Go to take care of.com and take a short quiz |
| 0:16.4 | to get your personalized vitamin recommendation. |
| 0:19.0 | Use offer code AMR at checkout for 50% off your first month of vitamins. Welcome to another mother runner. This is Sarah in Portland. |
| 0:36.0 | And this is Dimmity in Denver. |
| 0:38.0 | And I think that there's dust all the way out here, Sarah, from you just being in a mother runner skirmish of you know activity this |
| 0:45.2 | morning. |
| 0:46.2 | It has been a flurry. |
| 0:47.2 | So from... |
| 0:48.2 | That's probably about a skirmish means fight. |
| 0:50.4 | Maybe you took some other runners out. It's always possible, right? |
| 0:54.0 | Little elbow jab here, you know. |
| 0:56.0 | So yeah, so today is Molly's birthday, Molly, my running partner, happy birthday Molly. |
| 1:02.0 | HB T-T-Y, Molly. |
| 1:04.0 | And this is not your birthday today |
| 1:06.0 | when you're hearing us again, but hopefully you have great many memories now. |
| 1:09.0 | Right, right. |
| 1:10.0 | So she had asked that if we could meet and drive to the west side where the trails are. |
| 1:16.0 | So it's spring break here in Portland this week when we're recording this. |
| 1:19.0 | So schedule was a little more flexible than usual and Molly has Wednesdays off so she didn't have to get off to her job as a veterinarian |
| 1:27.2 | So we I picked her up and we had it over there and it was it was raining some but so we ran and she specifically wanted to stop when |
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