104: How to Push Beyond Fear and Become the Creator You Were Born to Be with Joanna Penn
Vibrant Happy Women
Jen Riday
4.8 • 671 Ratings
🗓️ 12 March 2018
⏱️ 37 minutes
🧾️ Download transcript
Summary
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About this Episode:
Do you have an itch to write a book, run a marathon, become a chef, or paint a masterpiece? Following these urges to create can add a major dimension of joy and vibrance to our lives. In this episode, award-winning author Joanna Penn shares the secrets of staying motivated without letting FEAR stop you in your tracks, scheduling time for creativity, and how to care shift our MINDSET to maximize our ability to focus during and identify with the creation process.
Links From This Episode:
- www.thecreativepenn.com
- Follow Joanna Penn on Instagram
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- Jen on Facebook
- Follow Joanna Penn on Facebook
- Sous Vide Heater
- The Creative Penn Podcast
- Deep Work by Cal Newport
- You Are a Badass at Making Money by Jen Sincero
- Gifts of Imperfection by Brene Brown
- Vibrant Happy 5 (get five self-love tips every Thursday!)
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Transcript
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| 0:00.0 | You're listening to the Vibrant Happy Women Podcast, episode number 104. |
| 0:07.5 | Welcome to the Vibrant Happy Women Podcast, stories of vibrant women living happy lives. |
| 0:14.2 | And now your host, Jen Ryday. |
| 0:19.1 | Well, hey, welcome back to Vibrant Happy Women. I'm Dr. Jen Ridey, host of to Vibrant Happy Women. |
| 0:21.8 | I'm Dr. Jen Riding, host of the Vibrant Happy Women podcast and a mom of six who knows a little bit about burnout and finding your way back into a place of alignment and feeling happy and like you're living your purpose. |
| 0:36.7 | You know, so many moms feel like it's their |
| 0:38.4 | job to give everything for their families. And I'm here to tell you that actually the greatest |
| 0:44.6 | gift you can give your loved ones is your own happiness because happiness is contagious |
| 0:49.3 | and being your best self is inspiring. I don't know about you, but I want my kids, especially my |
| 0:55.8 | daughters, to grow up and feel like they can be happy and live their purpose and use their |
| 1:02.0 | gifts and talents and still be good moms if that's what they choose. So thank you so much for listening. |
| 1:07.8 | I love all the reviews you have been leaving. We have over 250 now, and every |
| 1:12.8 | review helps. And today's review of the day is from Sparkletoes. Now, obviously, that's a code name, |
| 1:19.2 | but I really love it. I want to be Sparkletoes. She said, I have recently discovered Jen's |
| 1:25.0 | podcasts and love listening to them. I listen while I walk my dog |
| 1:28.7 | and in the car while running errands. The introverts episode, number 86, was so awesome. I now realize |
| 1:35.2 | that my daughter is an introvert as I am. Thanks, Jen, for getting my day off to a great start. |
| 1:40.8 | Well, thank you, Sparkle Toes. I appreciate your review so much and everyone else listening. |
| 1:45.4 | If you receive any value at all from this podcast, please leave us a review on iTunes. |
| 1:50.6 | You can do it by going to genbridey.com forward slash iTunes or just going into the iTunes podcast |
| 1:57.0 | app and searching for vibrant happy women. Last week I talked with Erica Mandy all about |
| 2:01.9 | finding all the good things that happen on the other side of fear. A great episode if you want to do |
... |
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