Hello, my beautiful beans and welcome to episode 104, I believe.

Today I want to be tackling the topic of procrastination.

I feel like I've spoken a little bit about this with decision making and, you know,

getting your shit together and productivity and all of that.

But I thought it'd be good to do a podcast that talks specifically about procrastination,

why it is that we do it,

even on seemingly simple tasks.

I'm going to go into that.

Who's more likely to procrastinate

and kind of hacks that you can use

to try and help you procrastinate less?

Because we all do it,

but some people are really serial procrastinators

where it really negatively impacts their life.

And for other people, it's kind of like an annoying thing,

but when it comes to the crunch, they get things done, okay?

So I'm going to talk about it from every different angle.

Also, this episode is going live on the 24th um which is christmas eve and for my so my family

we're south american and we celebrate like our main christmas is dinner on the 24th and then the 25th is

more like a chilled vibe we're all obviously all still together we eat together everything but

it's more relaxed on christmas day and and Christmas Eve is like our big hurrah. So I am recording this

on the 23rd and I am so excited because after I record this, I will be going, I'll be putting the

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