1034: Stuck? Try This.
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 5 November 2022
⏱️ 30 minutes
🧾️ Download transcript
Summary
If you feel stuck or in a rut, I've got a strategy for you to adopt! Plus, we're talking weight loss fads, detox, clean product recommendations, my input on moments of weakness and more!
Mentioned In This Episode:
Reboot (the code BENTON at checkout saves you $10 on your first order)
Transcript
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| 0:00.0 | Welcome to the Primal Potential Podcast. I am your host Elizabeth Benton Thompson. If |
| 0:07.0 | you want to create change in any area of your life, you're in the right place. Together, |
| 0:12.2 | we'll explore the strategies and tools I've used to lose over a hundred pounds, pay |
| 0:16.6 | off $130,000 in debt, and become a multiple seven figure business owner. I've supported |
| 0:22.6 | more than 3,000 women to levels of execution and fulfillment. They didn't know or possible. |
| 0:29.2 | Together, we'll break your past patterns and eliminate the appeal of your excuses so |
| 0:34.1 | you can get consistent, stay consistent, create the results you want, and enjoy the journey. |
| 0:40.8 | Let's get started. Hello everybody. Welcome back to the Primal Potential Podcast. I am |
| 0:46.1 | Elizabeth Benton. Thanks for coming back to hang out with me today. You're going to |
| 0:50.8 | be glad that you did. We've got some good stuff to talk about, especially if you're feeling |
| 0:55.6 | stuck in a rut. Those are words I hear a lot. We're going to talk about that. We've got |
| 1:04.0 | some great questions about powering through when you feel weak about making changes |
| 1:11.0 | away of life versus just a temporary thing that you oscillate back and forth between. |
| 1:19.0 | My thoughts on somebody wanted to know my thoughts on apparently something new people |
| 1:22.7 | are doing to lose weight that seems a little bizarre. What's things? What's things? I want |
| 1:28.8 | to share with you what we are giving away today. Sorry, my husband just texted me. Our |
| 1:37.7 | internet is down. He's trying to fix it. Anyway, what we're giving away, I thought it would |
| 1:42.0 | be cool for the next couple months for me to give away two prizes to one winner on every |
| 1:49.6 | Saturday show. All you have to do to win is leave a review of this podcast on whatever |
| 1:55.3 | platform you are listening. You can do that whether you've done it before or not. Say |
| 2:01.2 | you reviewed the show in the past. You can leave a review for a particular episode. Then |
| 2:05.8 | I see those reviews that come in and I add random pick a winner every Saturday. Two things |
... |
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