4.8 • 1.6K Ratings
🗓️ 10 November 2025
⏱️ 45 minutes
🧾️ Download transcript
Ever feel stuck in good enough? Aaron gets real: "My default is neglect."
This episode is a gentle push to stop coasting and lean into growth, because nothing changes in your comfort zone.
You'll hear: ✨ Why tension = transformation ✨ How to live UP to the truth you already have ✨ The freedom call: We can't stay the same and grow!
Anchor Verse: Philippians 3: Live up to what you've already attained.
31:20 — The moment that'll make you say, "Okay, I'm doing this."
Ready to move with purpose?
👉 Join RW+ for community, faith-fueled workouts, and real freedom (including our Food & Body Freedom Group): [link]
👉 Train with us — become a Revelation Wellness Instructor or LiveWell Coach: [link]
👉 Watch the 2025 Retreat highlight reel — your heart will stir!
Press play. Then press forward. 🙌
Get connected: revelationwellness.org | Instagram | YouTube
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Want to go deeper? Leave a voice message (include the episode #) — we can't wait to hear what's stirring in you! 🙌
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| 0:00.0 | The holidays are just around the corner and before we know it, the hectic pace can leave us feeling overwhelmed, exhausted, and distracted from what truly matters. |
| 0:11.2 | So before the holiday rush sweeps you away, we're inviting you to take two hours to slow down, breathe, and reconnect with what's most important. |
| 0:20.8 | Elise St. Keaton is hosting a special two-hour live event designed to help you finish the year |
| 0:26.3 | with peace, strength, and purpose. |
| 0:28.6 | In less stress, more joy, five Christ-centered habits to love God and your body this holiday season. |
| 0:35.6 | It's happening on Saturday, November 15th at 11 a.m. Eastern Standard Time. |
| 0:41.3 | And join us for this event where you'll experience faithful teaching to anchor your heart in God's |
| 0:46.0 | truth. You'll experience gentle movement to embody peace, all levels welcome with prayer and reflection |
| 0:52.0 | to renew your mind and rhythms. You'll walk away with five |
| 0:55.5 | Christ-centered habits to love God in your body this holiday season and beyond. Plus, you'll get |
| 1:01.3 | 30 days of replay access to revisit whenever you need to reset. So don't let this season pass |
| 1:07.0 | a blur. Let's take time to breathe, move, and be renewed. You can register for less |
| 1:12.3 | stress, more joy at revelationwellness.org forward slash events. |
| 1:21.6 | Hi friend. I'm Alisa Keaton, founder of Revelation Wellness, and welcome to revving the word, |
| 1:29.2 | where faith meets fitness. |
| 1:34.0 | Or what I like to say, where your theology gets biology. |
| 1:37.2 | You are going to move your body and hear the word of God. |
| 1:43.1 | And I'm promising you it is going to change you chemically, organically, from the inside out. |
| 1:46.6 | It's brain science meets Bible. Take this podcast on a walk, run, hike, or to the gym. Choose how to move as you want to as we dive into |
| 1:53.4 | God's word together. This episode will train your body, heart, mind, and soul, and you can expect |
| 1:59.6 | to feel better by the time this episode comes to an end. |
| 2:04.8 | Share it with a friend. |
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