#1031 "Living Reconciled" A REVING the Word INTERVAL Workout

Revelation Wellness - Healthy & Whole

Alisa Keeton

Health & Fitness, Healthandwellness, Faithbasedfitness, Christianfitness, Christianmeditation, Religion & Spirituality, Spiritualgrowth, Christianinterviews, Biblicalmeditation

4.8 • 1.6K Ratings

🗓️ 17 November 2025

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Press play on the cure for conflict 🎧✨—just in time for the holiday season, when family gatherings can get a little tricky. Jennifer Allen hands you a roadmap to reconciliation, and where there's reconciliation, there's JOY! This is your call to live reconciled 🙌.

Feel your lungs expand in this interval workout as you make room for compassion. You're not running from pain—you're running through it!

Your heartbeat, your movement, your breath—it's all a living testimony. What story do you want to tell?

Don't miss these moments:

8:00 Our bodies tell the truth—where are you holding tension, stress, or grief? 🤔

15:50 The conflict cure you need this season 🤝

26:00 Most conflict sparks because we react too soon; reconciliation begins with one holy pause ⏸️

Anchor verses: Philippians 2:1–5 (AMP & MSG), 2 Corinthians 5:18–20 📖

Move with Jennifer, breathe in grace, and step into the joy of reconciled relationships.

End-of-Year Campaign: Your gift brings freedom and joy to communities worldwide—from Boston to Botswana! 🌍 Let's move the mission forward together! ➡️ www.revelationwellness.org/giving

Get connected: revelationwellness.org | Instagram | YouTube

Loved this episode? Hit follow, share it with a friend, and drop a quick review! Want to go deeper? Leave a voice message (include the episode #)—we can't wait to hear what's stirring in you! 🙌

Transcript

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0:00.0	Hey, Revelation Wellness. My name's Aaron, and you just press play on a Rebbing the Word.
0:05.0	What that means is we're going to move our bodies together to the beat of the music
0:08.6	while we hear a message from God's Word poured into our hearts and souls.
0:15.5	Donors, thank you so much for making episodes like this possible.
0:20.0	It literally helps us take this message around the world.
0:25.1	If you haven't done so, we would like to invite you to rate and review this podcast on whatever
0:30.0	platform you're listening on. Also, we want to hear your voice. So just swipe up on the show notes
0:36.2	and leave us a message on speak pipe.
0:39.1	We listen to every single testimony and we can't wait to hear yours. All right, you ready to go?
0:46.2	Let's get moving.
0:48.0	Hey, Revelation Wellness Community. This is Jennifer Allen. I'm a Revelation Wellness Instructor and Live Well House Coach.
0:55.0	And I'm so glad that I get to move with you today for this revving the word,
1:00.3	where our bodies and spirits get to worship together.
1:05.2	So let's go ahead and get the playlist going in three, two, one.
1:12.6	Play.
1:13.6	All right.
1:16.6	Yeah, yeah.
1:17.6	Go ahead, take a nice deep breath in through your nose and out through your mouth.
1:23.6	Let your shoulders roll back and your chest open.
1:30.3	And right now, feel your feet in your shoes.
1:34.3	Now today, you'll be invited in to do some intervals.
1:40.3	And today we're going to talk about living a reconciled life.
	...

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