103: How to Cultivate Friendships - Part 2
Cultivate What Matters
Cultivate What Matters
5 • 1.1K Ratings
🗓️ 19 February 2024
⏱️ 35 minutes
🧾️ Download transcript
Summary
In today’s episode, Kelley and Casey complete part 2 of How to Cultivate Friendships. Not often talked about in friendships, we talk about texting, ghosting, and hard conversations. At their core, we’d enter into deeper friendships and foster greater connection if we’d focus on communicating more clearly, being willing to go beyond the surface level, and being willing to have hard conversations. We share personal examples and stories in our lives that have been challenging yet refining in the way we approach friendship. Friendship is a part of a rich and beautiful life, and it’s so worthwhile to cultivate!
//Time Stamps//
00:00: Welcome
01:54: What Casey is loving
03:30: What Kelley is loving
06:09: Episode intro - ghosting, communicating, texting, and more!
08:44: Be a clear communicator
16:21: Hey, send up a flare. Are you alive?
20:42: Don’t be afraid to go deeper & give it time
25:42: Be willing to have hard conversations
31:14: Boundaries help us love people
34:28: Closing thoughts
// Resources Mentioned in this Episode //
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Transcript
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| 0:00.0 | You know all those things you've always wanted to do, the things that really matter to you, but seem to get edged out by everything else, you should go do them. |
| 0:10.0 | But maybe you don't know where to start, or you're wondering how to achieve the life you want with the resources you have or maybe you just feel stuck. |
| 0:19.0 | Well, we're here to help. |
| 0:20.0 | Hi, I'm Kelly and I'm Casey. |
| 0:22.0 | Welcome to the Kolta |
| 0:23.0 | What Matters podcast, where we help you do more of what matters and |
| 0:26.9 | confidently let go of the rest. Whether you're a busy mom, working gal, college |
| 0:31.2 | student, or retiree, here you'll find helpful tools and encouragement |
| 0:34.6 | to make the most of your days. No more wishing and hoping or dreams lay there year after |
| 0:39.5 | year. Let's cultivate the things that matter. Little by little, you'll find that progress matters more than perfection, |
| 0:45.0 | and we'll be with you each step of the way. |
| 0:48.0 | Hey Casey, how are you today? |
| 0:51.0 | Hi, Kelly. I'm so glad to be with you today. |
| 0:53.2 | I've missed you so. |
| 0:54.4 | And I always love our chats. |
| 0:55.7 | Me too. |
| 0:56.6 | It feels like we haven't seen each other in a while. |
| 0:58.1 | Maybe a lot has happened since we saw each other. |
| 1:00.5 | The weeks are long. |
| 1:01.8 | January, you know, long year, January is. |
| 1:05.0 | Okay, what's the story with that? |
| 1:08.0 | I keep seeing all these memes that are like, January was such a long year and I felt that too. |
... |
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