102 Year Old Mother of Holistic Medicine Reveals Secrets to Longevity

The Hard Way With Joe De Sena

Spartan Races

Fitness, Education, Self-improvement, Alternative Health, Health & Fitness, 792700

4.7 • 870 Ratings

🗓️ 29 May 2023

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

Joe De Sena sits down with Dr. Gladys McGarey, author of "The Well-Lived Life" and talks about what it takes to live a long, healthy and happy life.

Transcript

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0:00.0	You don't just get over stuff. You live through them if you're really going to learn anything from them.
0:06.3	So
0:07.6	Welcome to the Spartan Up Podcast with Joe Descenta, founder and CEO of Spartan Race.
0:15.0	We are talking about overcoming obstacles.
0:20.0	The same way we teach people to get over obstacles on the course, we will teach you here on the Spartan Up
0:25.3	Podcast to get over obstacles in your mind. Usana is the official nutritional partner of Spartan and prides itself on providing its high
0:44.4	quality nutritional products to elite and professional athletes around the world.
0:48.8	From its award-winning supplements to athletic endorsements, Usana has proven for over 30 years why it's a company you can trust.
0:55.0	Shop its products at usana.com.
0:58.0	Joe Descenta here, CEO and founder of Spartan and the Spartan Up podcast where we rip people off the couch.
1:07.5	We turn them into hunters and gatherers and we just, I don't know, we just get them going in life life we got a really special one for you today
1:15.1	Dr. Gladys Dr. Gladys McGarry is over a hundred years old she is she's a machine I mean I've been talking to her here for a few minutes. I am so impressed at what is possible at over 100 years old.
1:28.9	We all need to live over 100 years old. There's no reason that we have to leave this earth before we're centurions.
1:35.6	Is that the proper pronunciation of centaurian?
1:38.4	Yeah, it's just a number.
1:42.0	Just a number. How did it happen? There's two. number with two zeros behind it.
1:47.0	Doc, when did you become a doctor?
1:49.6	What year?
1:50.6	Do you remember?
1:51.6	1946? 1946.
1:55.0	Were there many women at that time becoming doctors?
1:59.0	Well, I graduated from Women's Medical College in Philadelphia, which was the only medical school in the country.
	...

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