Welcome to the I have ADHD podcast where it's all about education, encouragement and

coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD. Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental disorder.

I'll help you understand your unique brain, unlock your potential, and move from point A to point B.

Hey what's up?

This is Kristen Carter and you are listening to the I have ADHD podcast episode number 102. I am medicated, I am

caffeinated, and I am ready to roll. Now I shared this before, but I'm to share it again and that is that these first couple

episodes in the 100s, 100, 101, 101, 102, you know, these first couple. I want to use them as a do-over to kind of

you know give myself another chance to cover the very basic fundamentals of adult ADHD.

The last time that I did these fundamental episodes,

I was a brand new podcaster having no idea how to do it.

So this is episode 102 and we're gonna be talking

about everything that your doctor never told you about ADHD but first is it as

beautiful today in your area of the world as it is here in Pennsylvania because I am telling you it is gorgeous.

My heart is bursting with happiness.

My soul is full of sunshine.

I am loving this spring weather.

I was talking to a client yesterday

and we were saying like, it's actually kind of obnoxious

how much the weather affects us, right? It's like, why does it have to affect us so much?

Like, we're coming out of winter and, like, for the last couple months,

I have just been blah, like, and I am a good time, guys, I am razzle-dazzle like a good time but I've been so

Blah so not fun in these last couple months and I truly believe because like January, February, March in Pennsylvania, it's not fun. It's not pretty. It's yucky. And now it's like the sky is blue, the sun is warm.

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