101 I Think I Have Adult ADHD

I Have ADHD Podcast

Kristen Carder

Self-improvement, Health & Fitness, Education, Mental Health

4.8 • 2.8K Ratings

🗓️ 6 April 2021

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

SO. You think you might have ADHD and you're not sure what TF to do. Yeah, I get it. Here are 5 easy, actionable steps to take.

If you want the printable symptoms list that I mention in the episode, here it is: https://ihaveadhd.com/adult-adhd-symptoms/

www.ihaveadhd.com for more adult ADHD resources.

Click here to hang out with me on Instagram.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the I have ADHD podcast where it's all about education, encouragement and
0:11.1	coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD. Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental disorder.
0:27.0	I'll help you understand your unique brain, unlock your potential, and move from point A to point B.
0:34.0	Hello, hello, what is up? This is Kristen Carter and you are listening to the I
0:41.8	have 880 to do podcast episode number 101.
0:46.0	I am medicated I am caffeinated and I am ready to roll.
0:50.4	Guys I feel like this podcast has really become a grown-up. to
0:55.0	guys I feel like this podcast has really become a grown-up. Like we've kind of graduated a little bit.
0:58.0	We hit 100 episodes.
0:59.0	We're now the most rated 8-H-T podcast on iTunes, we're nearing a million downloads.
1:05.4	Like this is not a drill people.
1:07.8	This is not a drill.
1:09.0	This is serious business.
1:11.7	Today on the podcast, we're chatting all about what to do if you suspect that you have
1:16.7	ADHD. Now, I have a lot of people reaching out to me via email or Instagram DM saying things like, I listen to an episode and I
1:24.5	resonate with what you're saying but I'm not sure what to do with this
1:28.3	information and so this episode is for all of you lovely humans who are kind of shocked with how much you might be relating to what I'm saying.
1:37.0	Or maybe you know you've been doing some research on the interwebs about ADHD or maybe you saw like a video or a
1:45.3	Instagram reel or a Tik-Tock or whatever about ADHD and you're like
1:48.8	uh that sounds exactly like me.
1:52.6	And you're just not sure, like, okay, what do I do now?
1:55.8	So this episode will be practical and actionable,
	...

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