102: STAYING Fit (w/ Erin McGown)
The Dumbbells
Headgum
4.9 • 619 Ratings
🗓️ 10 October 2018
⏱️ 73 minutes
🧾️ Download transcript
Summary
Erin McGown (Erin and Melissa) returns to The Weight Room again!! Stanger is still flying solo so he had to bring in a sure-thing-guest/co-host. Rest assured, Erin delivers! Erin and Stanger don't waste any time catching up. They get started by talking about Erin's previous visits and how Stanger was scared of her mom. Erin also talk about what she's doing to maintain her fitness and all the latest happenings at GoTribe. They talk about setting new goals and finding something to work for after you've gotten yourself in shape. The topic of fears/challenges while maintaining is brought up and both weigh in. Last they answer a very difficult listener question about getting back to the gym while grieving the loss of a loved one.
"Yeeeeaaahhh Buddy!!!"
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Transcript
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| 0:00.0 | This is a headgum podcast. |
| 0:07.6 | This is the Dumbbells, the Personal Fitness podcast, where we, except for it's just me right now, |
| 0:13.9 | Ryan Stanger and Eugene Cordero, still out of the weight room shooting a show, have discussions |
| 0:19.3 | and answer questions on all things, health and fitness. |
| 0:21.9 | This is solely based on mine and the absent Eugene's own working experience and a little bit |
| 0:27.3 | of bro science, so please keep in mind that we're not and never claimed to be doctors, unless |
| 0:32.5 | Eugene got his, became an MD wherever he is right now. No, we're just a couple of dumbbells who love ourselves some fitness and want to help |
| 0:40.4 | you with yours and the help can start right now. |
| 0:43.7 | What's up, Bell Babies? |
| 0:45.2 | Ryan Stanger Man here again, nickname I just gave myself that I already regret, flying |
| 0:52.5 | solo, because Eugene is off shooting a hilarious show that you guys will get to watch soon enough. |
| 1:00.7 | Tacoma FD., I believe, is the title? |
| 1:03.0 | Maybe it's still the working title? |
| 1:04.3 | No secrets. |
| 1:06.1 | He says he's having tons of fun. |
| 1:07.9 | He misses everybody. |
| 1:09.4 | But he's just up against it on the shooting |
| 1:11.9 | schedule. So I brought in an all-timer, one of our favorite guests that we've ever had. She's done the |
| 1:19.5 | show twice. She's a fan favorite. She's going to be my guest and co-hosts today. Aaron McGowan. |
| 1:26.4 | Thank you. Wow. |
| 1:27.5 | Thank you so much for being here. |
| 1:28.8 | Of Aaron and Melissa. |
... |
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