103: Getting Mentally Ready (w/ Paul F Tompkins)
The Dumbbells
Headgum
4.9 • 619 Ratings
🗓️ 17 October 2018
⏱️ 85 minutes
🧾️ Download transcript
Summary
It's a official! It ain't a podcast till the mighty Paul F. Tompkins (Threedom, Spontaneanation and comedy in general) christens the show. Well, it finally happened and PFT was worth the wait. The 'Bells get to hear about his time in Philadelphia, as one of six kids, playing a little a baseball. After that detour of interests it was all theater and comedy for young Paul. It took a major creative milestone for him to realize that he needed to write for himself, get in a healthy relationship, quit smoking and get in shape! Paul talks about how he quit smoking, battles with depression and gives some great insight on self love and self care. This episode is an all-timer, Paul is truly a great guy and guest and this him like you've never heard him.
"Nothing But A Peanut!!!
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Transcript
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| 0:00.0 | This is a headgum podcast. |
| 0:06.7 | This is the Dumbausal Supportional Fitness Podcast where we am Eugene Cordero. |
| 0:10.6 | And me, I'm Ryan Stanger, have discussions and answer questions on all things, health and fitness. |
| 0:14.2 | This is solely based on our own working experience and a little bit of message. |
| 0:18.3 | So please keep in mind that we're not doctors and never claimed to be. |
| 0:22.3 | No. |
| 0:17.8 | Not at all. Never. I did once. Since we're close to Halloween I did claim it once. Did you claim it once? Yeah, yeah. But then I quickly retracted it. Okay. We're just a couple of dumbbells. Let us sell some fitness. I want to help you with yours. And the help can start right now. |
| 0:22.6 | Guys, let's welcome our guest |
| 0:39.0 | to a very windy weight room. |
| 0:42.2 | The Santa Ana's are blowing |
| 0:43.3 | in the way room. The Santa Ana's are blowing us |
| 0:45.5 | away. But so |
| 0:47.5 | is this guest. |
| 0:51.6 | Give it to me, baby. |
| 0:53.9 | Mr. PFT himself, Paul F. Tomkin. |
| 0:58.3 | Hi, guys. |
| 0:59.6 | Thanks. |
| 1:00.0 | Thank you for having me in the wait room. |
| 1:04.4 | Dude. |
| 1:05.0 | Thanks for joining us. |
| 1:05.9 | And we can't believe you're here to join us. |
| 1:07.8 | Yeah. |
... |
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