This is a headgum podcast.

What's up, Bell babies?

Okay, guys, it's very important to us, Eugene and myself, just me right now, but that you guys take care of yourself.

You need to take care of yourself.

And a way that you can do that is by giving yourself the right nutrition and the right supplements.

So that's why we're talking to you today about care of vitamins. Now, this is an incredible company. We've talked about it a lot.

They are a subscription-based vitamin company that sends you your supplements through the mail.

And here's where they really elevate themselves.

So people will ask us all the time, like, what is, what should I be taking?

And it's hard for us to answer all those questions individually.

So they have an online quiz.

The online quiz, very easy, really fun, takes about five minutes.

And they find out, like, basically who you are, what you're about, what you five minutes, and they find out like basically who you are,

what you're about, what you're doing, and what you need, and then they give you a recommendation

on which vitamins you should take. And then you can add or take away from that if you want,

but at least you have like a little bit of insight that they provide you and also forces you

to kind of maybe answer some questions

about yourself. That can be good too. So it's an online quiz, really easy, it's very fun.

You go to their website, take care of.com to check that quiz out. And, you know, the subscription thing

is what's really cool about it, in my opinion, because I will run out of a

vitamin. I don't have it. I keep meaning to get to the health store. I don't end up going.

And then I stop taking that vitamin and I fall short on my, you know, micronutrient needs.

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