102: [RANT] You Aren’t the Problem
Biceps After Babies Radio
Amber Brueseke
4.8 • 2.1K Ratings
🗓️ 8 September 2020
⏱️ 33 minutes
🧾️ Download transcript
Summary
As you let me know on Instagram how you guys love my rants about random things, here we are again today for another episode of just pure “ranting”. This one is kind of funny because the way that it came about was during my team’s meeting when I started talking and felt very passionate about it. So, I spent a kind of ranting at my team and after I was done, one of my team members was like, “You need to record that as a podcast, you need to do another rant.” And that is how this episode came to be and I think it's true, this is something that I feel very passionate about. So, without further ado, here's another rant about why I believe “You Aren't The Problem.”
Find show notes at bicepsafterbabies.com/102
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Transcript
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| 0:00.0 | You're listening to Biceps After Babies Radio episode number 102. |
| 0:05.0 | Hello and welcome to Biceps After Babies Radio, a podcast for ladies who know that |
| 0:10.5 | fitness is about so much more than pounds lost or p.r's it's about |
| 0:14.5 | feeling confident in your skin and empowered in your life. I'm your host Amber |
| 0:18.9 | Breezyki a registered nurse personal wife, and mom of four. |
| 0:24.3 | Each week my guests and I will excite |
| 0:26.2 | and motivate you to take action in your own personal fitness |
| 0:29.4 | as we talk about nutrition, exercise, mindset, |
| 0:32.4 | personal development, and executing life with conscious intention. |
| 0:36.0 | If your goal is to look, feel, and be strong and experience transformation from the inside |
| 0:41.2 | out, you my friend are in the right place. |
| 0:44.0 | Thank you for tuning in. |
| 0:45.1 | Now let's jump into today's episode. |
| 0:47.2 | Hey, hey, hey, welcome back to another episode of Biceps After Babies Radio. |
| 0:52.0 | I'm your host Amber Breezyakee and I'm so glad that you are here today. |
| 0:56.8 | You already know by the title of this podcast that I am coming back and doing another rant. |
| 1:02.5 | And I hopped on the Instagram and let you guys know |
| 1:05.2 | that I was getting ready to record this podcast. |
| 1:07.4 | And I had so many people who DM me |
| 1:09.6 | and said that they love my rants. |
| 1:11.0 | So this is actually the third rant that I have done on the podcast. So if you're wanting to go back and listen to the other two that I did, you can go to episode number 29, which is macros and intuitive eating and episode number 74 macro counting isn't a diet and |
| 1:27.9 | Those are my other two rant episodes and this this one will will join but this one is kind of funny because the way that it came about was we were actually in a |
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