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Get Leaner & Live Longer

102: Crushing all obstacles with Nick Santonastasso

Get Leaner & Live Longer

Nate Palmer

Nutrition, Education, Self-improvement, Health & Fitness

4.9300 Ratings

🗓️ 7 March 2018

⏱️ 40 minutes

🧾️ Download transcript

Summary

Nick Santonastasso is one of the most impressive individuals that I've ever had the pleasure of interviewing.

We live in a world of people that are consistently saying "I can't!" when faced with obstacles that are no where near what Nick goes through on a daily basis.

When Nick is told by the world that "you can't do this" he responds with the words of his buddy Dwayne "The Rock" Johnson by saying "Just bring it!".....and then he proves everyone wrong.

Listen to my interview with Nick as we discuss:

  • The rare disease that he was born with that led to him having an underdeveloped right arm and underdeveloped legs. 
  • The moment when he quit feeling sorry for himself and everything changed.
  • His workout routine and his fitness accomplishments and goals.
  • The advice he would give someone that has been stuck feeling sorry for themselves and needs to turn things around.

You can't help but be totally fired up after listening to this one!

Please SHARE this episode on your favorite social media platform so we can get Nick's message out there!

Here is how you can connect with Nick:

Instagram: https://www.instagram.com/nicksantonastasso/

Facebook: https://www.facebook.com/NickSantonastasso/

YouTube: https://www.youtube.com/channel/UCAJkxSoSaKXo8X9DwUjWGKg

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the million pound mission podcast. I'm your host Adam Shibely, the

0:06.4

PhD, the previously heavy dude, and I'm on a one million pound mission. I've personally lost over 100 pounds. I've applied what

0:16.6

I've learned from my own transformation journey to help my hometown clients

0:21.0

lose over 35,000 pounds in just five years. Now I'm on a mission

0:27.0

to produce over 1 million pounds results by delivering my best weekly tips, motivation, inspirational stories, and

0:35.0

transformation strategies so that you can gain clarity about what you need to do

0:40.0

to reach your goals and give you the confidence to take action.

0:45.0

The perfect time to start taking action is right now.

0:49.0

So let's do this.

0:50.0

This episode is brought to you by my free defeat the cheat

0:56.8

support group. Just head on over to defeat the cheat.com and request to join this is a free Facebook support group that I put

1:05.0

together so that we can bring people together and we can motivate each other

1:09.2

daily, share recipes, share tips, share top advice.

1:13.4

All nutritional styles are welcome,

1:15.3

all fitness styles are welcome.

1:17.3

We just want to help support each other

1:19.0

to be consistent and stick to our plan

1:21.6

and achieve our goal.

1:23.6

So head on over to defeat the cheat.com

1:27.2

and we'll see you inside the group.

1:31.5

Hello my friends and welcome to another episode of the million pound mission

1:36.1

podcast it's your buddy Adam the PhD the previously heavy dude how's it going

...

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