4.8 • 1.6K Ratings
🗓️ 4 September 2025
⏱️ 32 minutes
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Everybody's best girl, Toni Collier, dropped by for a conversation with Alisa that's as real and honest as it gets. Toni gets candid about her journey in the messy middle of healing from betrayal in her marriage and the struggles with alcohol that followed. She's also honest and open about how healing doesn't happen alone—but with people. Whether you're an extrovert or an introvert, you need community for the journey of healing.
Check out Toni's new book, Don't Try This Alone, or connect with Toni at @tonijcollier.
If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our Food and Body Freedom Group. Check it out here: [link]
Get connected: revelationwellness.org | Instagram | YouTube
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| 0:00.0 | Ladies, this is for you. |
| 0:04.7 | It's time to ditch the tired myths we grew up with that cardio is king and lifting weights makes us bulky and is only for the boys. |
| 0:13.2 | Because here's the truth, strength training is a game changer for your body. |
| 0:18.2 | When you strength train, you fire up your metabolism and energy, balance your hormones, build bone health, and train for everyday body. When you strength train, you fire up your metabolism and energy, balance your |
| 0:22.0 | hormones, build bone health, and train for everyday life, like chasing the kids, hauling the |
| 0:27.0 | groceries, or tackling that next big hype. We here at Revelation Wellness created strength made |
| 0:32.7 | simple for women like you who want short, effective strength training workouts geared for all fitness levels, |
| 0:40.4 | workouts you can do in the privacy of your own home or take with you to the gym. |
| 0:44.9 | And of course, all inside a faith-filled community cheering you on. |
| 0:49.4 | Strength made simple builds the foundation for your future. |
| 0:52.9 | So let's kick the myths once in for all and start |
| 0:56.6 | getting stronger, body, mind, and spirit. We start Sunday, September 7th, visit revelation |
| 1:03.7 | wellness.org slash SMS to sign up today. |
| 1:12.7 | Well, hi, friends. |
| 1:13.9 | Welcome to the Revelation Wellness podcast. |
| 1:16.3 | My name is Elisa Keaton, and I get the pleasure of being your host today with a friend |
| 1:22.0 | of the Revelation Wellness House. |
| 1:23.7 | I know everyone's a friend, but this one is a true friend. |
| 1:29.8 | We have Tony Collier in the house, y'all. She was here a while back when she published her first book, but this is a book |
| 1:35.4 | that is one for the now. Right now, it is a book titled, Don't Do This Alone. I mean, just |
| 1:43.5 | that title alone, it is about a book on healing and trauma and meeting your community. |
| 1:49.8 | We all need this right now. RW Plus community, we are grateful that you are the people who say, I want to be known. |
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