#1018 "It's All On Him" A REVING the Word ENDURANCE Workout

Revelation Wellness - Healthy & Whole

Alisa Keeton

Health & Fitness, Healthandwellness, Faithbasedfitness, Christianfitness, Christianmeditation, Religion & Spirituality, Spiritualgrowth, Christianinterviews, Biblicalmeditation

4.8 • 1.6K Ratings

🗓️ 8 September 2025

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

Press play and let Alisa Keeton, founder and CEO of Revelation Wellness, train your body and your heart with a message from Colossians 1:15. So whatever anxiety you're carrying today, here's a reminder that God's got it! So move your body and renew your mind!

Quoteworthy: "Fear is a warden, but it can't set you free."

New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move as you work out your body, and work in the good news!

If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our Food and Body Freedom Group. Check it out here: [link]

Get connected: revelationwellness.org | Instagram | YouTube

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Transcript

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0:00.0	Hey, Revelation Wellness. My name's Aaron, and you just press play on a Rebbing the Word.
0:05.0	What that means is we're going to move our bodies together to the beat of the music
0:08.6	while we hear a message from God's Word poured into our hearts and souls.
0:15.5	Donors, thank you so much for making episodes like this possible.
0:20.0	It literally helps us take this message around the world.
0:25.1	If you haven't done so, we would like to invite you to rate and review this podcast on whatever
0:30.0	platform you're listening on. Also, we want to hear your voice. So just swipe up on the show notes
0:36.2	and leave us a message on speak pipe. We listen to hear your voice. So just swipe up on the show notes and leave us a message on SpeakPipe.
0:39.1	We listen to every single testimony and we can't wait to hear yours.
0:44.0	All right.
0:44.9	You ready to go?
0:46.2	Let's get moving.
0:48.5	Getting the playlist going in three, two, one, play.
0:56.0	Take a deep breath.
0:58.0	Always start with breath.
1:00.0	An intentional inhale.
1:03.0	Maybe you even lift your arms up and exhale.
1:06.0	Let them flop down.
1:08.0	Get in your body right now.
1:14.6	Your body is the boundary line of you.
1:18.6	All that makes up the good stuff of you.
1:22.6	Yeah.
	...

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