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Optimal Living Daily - Personal Development and Self-Improvement

1015: 5 Essentials for Creating A To-Do List For Your Successful Future by Chalene Johnson

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Self-improvement, Health & Fitness, Education

4.63.2K Ratings

🗓️ 21 September 2018

⏱️ 9 minutes

🧾️ Download transcript

Summary

Chalene Johnson of Build Your Tribe shares 5 essentials for creating a to-do list for your successful future. Episode 1015: 5 Essentials for Creating A To-Do List For Your Successful Future by Chalene Johnson (Productivity & Task Lists) Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. The original post is located here: http://www.chalenejohnson.com/goals/5-essentials-for-creating-a-to-do-list-for-your-successful-future/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Did you know choosing the train over your car can cut your carbon footprint by up to two thirds?

0:06.0

So, one family outing at a time, one little adventurer at a time, one trip to the museum, one dinner in the city, one nap on the way home at a time.

0:18.0

One train journey at a time can help create a greener future.

0:23.0

So when will you take your next trip? Find out more at nationalrail.co.uk slash greener.

0:30.0

Where are you?

0:31.0

Astrid City.

0:32.0

From director Wes Anderson.

0:34.0

Welcome to your stargazers and space cadets.

0:37.0

What are those pulses indicate?

0:38.0

The beeps and blips we don't know.

0:40.0

There's an alien.

0:41.0

That actually happened.

0:43.0

This June.

0:44.0

Place all witnesses under a group arrest.

0:46.0

How long can they keep us in Astrid City?

0:48.0

I'm in a hurry. I like aliens.

0:50.0

Jason Schwartzman, Scarlett Johansson, Tom Hanks.

0:53.0

What a strange experience this is.

0:55.0

Astrid City in cinemas June 23.

0:58.0

Booktickets now.

1:00.0

This is Optimal Living Daily Episode 1015.

1:03.0

Five Essentials for Creating a To-Do List by Shaline Johnson of ShalineJohnson.com.

...

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