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Revelation Wellness - Healthy & Whole

#1010 "Give Him a Minute" A REVING the Word Workout

Revelation Wellness - Healthy & Whole

Alisa Keeton

Health & Fitness, Healthandwellness, Faithbasedfitness, Christianfitness, Christianmeditation, Religion & Spirituality, Spiritualgrowth, Christianinterviews, Biblicalmeditation

4.81.6K Ratings

🗓️ 4 August 2025

⏱️ 34 minutes

🧾️ Download transcript

Summary

If you're asking what God wants for you today, look no further than the message Alisa unpacks from 1 Thess 5:16-18. She's leading you through an endurance workout with a reminder that you're called to rejoice always, pray without ceasing, and give thanks in everything! But what does that really mean? Alisa unpacks why understanding why it's all grace and that's the key! 

New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move as you work out your body, and work in the good news!

Are you ready to lead others to health and wholeness as a Revelation Fitness Instructor or LiveWell Health Coach? Early bird pricing ends August 5! Sign-ups are open now for our fall training! Download a packet here.

Get connected: revelationwellness.org | Instagram | YouTube

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey, Revelation Wellness. My name's Aaron, and you just press play on a Rebbing the Word.

0:05.0

What that means is we're going to move our bodies together to the beat of the music

0:08.6

while we hear a message from God's Word poured into our hearts and souls.

0:15.5

Donors, thank you so much for making episodes like this possible.

0:20.0

It literally helps us take this message around the world.

0:25.1

If you haven't done so, we would like to invite you to rate and review this podcast on whatever

0:30.0

platform you're listening on. Also, we want to hear your voice. So just swipe up on the show notes

0:36.2

and leave us a message on speak pipe. We listen to hear your voice. So just swipe up on the show notes and leave us a message on SpeakPipe.

0:39.1

We listen to every single testimony and we can't wait to hear yours.

0:44.0

All right.

0:44.9

You ready to go?

0:46.1

Let's get moving.

0:48.5

Getting the playlist going in three, two, one, play.

1:03.4

Take a deep breath, friends, the kind that feels awkward.

1:14.7

Like maybe you lift your hands, expand your belly. Do whatever you can with your body right now to express that you're going to take up some space and you're going to take some air in your lungs and push it out.

1:24.4

Yeah, do something that tells someone you're alive.

1:31.9

And that today is a good day.

1:37.7

It's going to be a good one.

1:40.3

And maybe you're doing this at the end of the day.

1:45.0

So just take a minute to think about anything good.

1:52.0

Yeah.

1:53.0

There's always something.

...

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