#1011 Katherine Wolf: A Stroke Survivor's Take on Faith, the Body, and Gratitude
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.8 • 1.6K Ratings
🗓️ 7 August 2025
⏱️ 37 minutes
🧾️ Download transcript
Summary
At 26, Katherine Wolf survived a massive brain stem stroke that left her with significant disabilities she’s learned to navigate over the past 17 years. As an overcomer radiating gratitude and joy, Katherine shares her transformative take on the body and the power of healing in community. Listen as she disrupts these common myths:
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Joy can only coexist in a pain-free life.
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Suffering is the end of the story; instead, it’s the beginning of a new story.
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Healing is not the same as curing.
Katherine Wolf is a sought-after author, speaker, and co-founder of Hope Heals, a ministry dedicated to making hope accessible by creating sacred spaces of belonging and belovedness for people with disabilities. Through initiatives like Hope Heals Camp and Mend Coffee and Goods, she fosters community and connection for those navigating similar journeys.
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Transcript
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| 0:00.0 | My name is Holly Tucker and I'm excited to share with you at Revelation Fitness instructor training have done for me. |
| 0:05.0 | I went from being tired to being set on fire. |
| 0:08.0 | I went from the fear of rejection to being a cultivator of community. |
| 0:12.0 | I went from obsessing and neglecting my body to be able to find joy in moving the body that God is designed for me. |
| 0:19.0 | I went from being a slave to being set free. |
| 0:21.7 | True freedom to me is living out the Word of God |
| 0:23.9 | and finding full satisfaction in him. |
| 0:25.6 | Being able to play with my nieces and nephews |
| 0:27.7 | instead of obsessing over getting a workout in. |
| 0:30.5 | True freedom to me is knowing that I am loved by God, |
| 0:33.6 | even though I don't fit into the mold of the world. |
| 0:36.3 | My goal is to create community, to set others free. |
| 0:40.4 | I can't wait to see what the Lord has planned. |
| 0:42.7 | To anybody out there thinking about going through the Revelation Wellness Training, |
| 0:45.8 | I want to encourage you to say yes. |
| 0:47.8 | Your yes could be the key to the freedom that you were looking for. |
| 0:51.3 | I know it was for me. |
| 0:52.9 | Head over to revelation wellness.org to download your packet today. |
| 1:02.3 | Hey friends, welcome to the Revelation Wellness podcast. Today is a special day. We've been trying |
| 1:08.6 | to get this guest on the show for a while now. And actually, |
| 1:11.4 | you guys were the one saying, hey, let's get Catherine on the show. So today, Catherine |
| 1:16.9 | Wolf, that's a hard word for me to say, guys. Wolf is a hard word for me. Say, Catherine |
... |
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