We're sitting next to each other in the airplane.

The plane is about to take off.

She's kind of grabbing onto the arms

and I'm looking out the window.

And at the same, almost exact same time,

I said, I love this moment.

And she goes, I hate this moment.

We're experiencing exactly the same thing. And she's

completely stressed out by it and I'm not stressed out by it at all.

Whether it's your child's F, whether it's the deadline that's looming that you're

worried about, whether it's you deadline that's looming that you're worried about,

whether it's a mistake in a communication.

You know, we all say stuff that we wish we hadn't said.

If we're future tripping and we're worried,

oh my gosh, what's going to happen when this comes up and how am I going to handle it.

I want people to be willing to consider that that thing that you know is stressing you out right now,

you might be able to think about it differently.

If you're going to create a story, create one that makes you feel good.

80HD, rewired episode 101. This is the show designed to help those of us who have

really good intentions and a slightly wandering attention. My name is Eric Tivers, I'm a licensed clinical social worker, coach, and consultant.

We know that starting can be the hardest part, so let's get started but first let me thank our sponsors

support for this podcast comes from audible for a free audiobook download go to Eric Tivers.com

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