meta_pixel
Tapesearch Logo
Log in
ADHD reWired

102 | Forgetfulness, Mindfulness, & Science

ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

Education, Productivity, Self, Calendar, Function, Podcast, Brain, Adhdcoach, Hyperactivity, Accountability, Deficit, Goals, Disorder, Chadd, Health & Fitness, Therapy, Cognitive, Tech, Rewired, Expert, Medication, Coaching, Success, Adult, Clinical, Psychology, Consulting, Health, Mental, Mind, Specialties, Tivers, Gtd, Time, Executive, Gadgets, Mentalhealth, Adhd, Apps, Add, Treatment, Behavior, Executivefunction, Adda, Attention, Focus, Help, Learn, Strategies, Counseling, Cbt, Mental Health, Grow, Improve, Tips, Addcoach

4.7919 Ratings

🗓️ 9 February 2016

⏱️ 76 minutes

🧾️ Download transcript

Summary

High-school science teacher and yoga instructor, Alex Hofeldt is a high-energy individual. Open and honest, Alex shares the story of his own tribulations through school before becoming a teacher himself, what drives him to continue learning and teaching science, and how mindfulness practices can be worked into the classroom. Go to erictivers.com/102 for the full show notes and links mentioned in this episode. Go to meetme.so/erictivers to schedule a free 20-minute consultation with Eric if you're interested in the next Coaching and Accountability Group. Or, if you want more information about the next ADHD reWired Coaching and Accountability Group, go to coachingrewired.com. For a free audio-book download from our sponsor Audible.com, please visit AudibleTrial.com/ADHDreWired Help the CHADD organization by donating to their fundraising campaign here: gofundme.com/oneof15m.

Transcript

Click on a timestamp to play from that location

0:00.0

That story was told trying to get through the idea of having to deal with this my whole life about being forgetful and people get mad to you for being forgetful and you get mad to yourself for being forgetful and they give you these, I guess, strategies that work for people that aren't forgetful.

0:13.0

Like I'll be not forget my wallet next to me. I'll forget my phone if I at a restaurant

0:17.1

you know once a month or something so my mom will always say I love her she's

0:21.0

amazing we'll always big you got to get a checklist and like we got to check the checklist.

0:24.4

80 HD rewired episode 102. This is the show designed to help those of us who have really good intentions and a slightly

0:38.4

wandering attention. My name is Eric Tivers. I'm a licensed clinical social worker, coach, and consultant.

0:46.2

We know that starting can be the hardest part, so let's get started. But first first let me thank our sponsors.

0:56.0

Support for this podcast comes from audible. For free audiobook download go to

1:04.4

Eric Tivers.com slash audible for a link for that free download and

1:08.9

for some hand-picked recommendations go to arrecht tibers dot com slash audible picked recommendations. Go to Eric Tibbers.

1:12.9

dot com slash audible

1:15.7

for your free audiobook download.

1:17.6

Hey everyone.

1:21.6

Before we get started with the interview just a few things.

1:24.4

Last week's episode with Diane Demster received a lot of feedback so thank you for

1:30.2

that. But if you listen to notice that I actually was not part of the conversation

1:35.0

there was a mixing problem anyways it was fixed

1:39.0

go back delete episode 101 and re-download it and you'll hear the episode as it was intended.

1:46.6

And thank you to all of you who emailed and message me on Facebook to let me know.

1:52.4

We've got some amazing interviews coming up this month including the former drummer of

1:56.3

Silver Chair Sean Winchester and a US medal winning Paralympian with ADHD who runs, plays baseball, cycles, and is completely

2:08.8

blind Tanner gears. Also in coming weeks, I'm going to be introducing a new mini segment that is

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Eric Tivers, LCSW, ADHD-CCSP, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Eric Tivers, LCSW, ADHD-CCSP and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.