4.4 • 717 Ratings
🗓️ 5 January 2016
⏱️ 37 minutes
🔗️ Recording | iTunes | RSS
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Host Brad Kearns talks with Martin Keen, CEO of Focal Upright Furniture—a cutting edge company headquartered in Rhode Island. Focal Upright is responsible for a wildly popular line of functional furniture products, including their unique leaning and mobile seats and assorted upright desk options. Martin discusses the many health hazards of prolonged sitting (electrical activity ceases in your leg muscles, fat metabolism enzymes decline by 90%, calorie burning minimizes, blood flow to brain is reduced, spine is compressed, hip flexors tighten, etc.) and how assuming an upright position can deliver exceptional health benefits.Â
Unlike other standup desk setups that are all-or-nothing propositions and can often represent too daunting a transition from decades of sitting at work, Martin asserts that the Focal Mogo leaning chair allows you to transition into an upright work setup without needing a chair as a safety valve. This is because the Mogo can support all of your weight when desired, while promoting a stable and elongated spine position. Interestingly, none of the Focal employees have chairs, but they do have a designated lounge (with couches, etc.) where they can go to take a true and authentic break from work. When they return to their desks, they put they bodies, and minds, into an optimal position to focus and get work done! Enjoy this interesting conversation with one of the leaders in the dynamic workstation movement!
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0:00.0 | Welcome to the Primal Blueprint Podcast, featuring fresh and lively commentary on all things Primal, |
0:06.8 | including Q&A sessions with Primal Blueprint founder, Mark Sisson, special guest interviews hosted |
0:12.9 | by Mark Sisson, and conversations with Primal Blueprint authors and other health and fitness experts. |
0:19.4 | The show is presented by Damage Control, Master Formula, |
0:22.6 | the world's most potent, multivitamin, mineral, antioxidant, anti-aging supplement, |
0:28.6 | available at primalblueprint.com. |
0:31.6 | Past episodes are available for download or to review written summaries at blog.primalblueprint.com. |
0:40.4 | And now, here's your host, Brad Kearns. |
0:46.5 | Hey, listeners, host Brad Kearns here, catching up with Martin Keen, the co-founder and CEO, |
0:52.8 | Focal Upright. You might recognize that name from their super slick |
0:57.7 | high-tech stand-up workstations. How you doing, Martin? I'm doing great. How are you doing, Brett? |
1:03.1 | I'm glad to talk to you. We're huge fans. People have seen the pictures of Mark Sisson at his |
1:09.2 | proud home office there with his focal |
1:12.9 | workstation and the whole apparatus set up so same same with folks in the office and I just went |
1:19.9 | to a trade show in Las Vegas with Leslie Clinky our marketing manager author Pahlio girl too |
1:25.0 | and she packed her her seat with her so that she wouldn't have to sit in a regular chair all day at the trade show. |
1:31.2 | Oh, she had a mogo. |
1:32.3 | Yeah, she packed the mogo. |
1:33.9 | That is awesome. |
1:35.2 | I'm glad to hear that. |
1:35.9 | Check baggage, yeah. |
1:37.2 | Yeah. |
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