Every day I set an alarm for 9 p.m. It reminds me to wind down, boil some water, and drink some hot tea.

I usually have chamomile or decaf green tea, but the one thing I always add to my tea is monocora honey.

I really love honey, and this is the most delicious honey that I've ever had.

Monachora honey is rich, it's creamy,

and contains powerful nutrients to support immunity and gut health, and it has three times more

antioxidants and prebiotics than your average honey. And now it's easier than ever to try

Monachora honey. Head to monocora.com slash sally to get $25 off the starter kit, which comes with an MGO 850 plus

manuka honey jar, five honey travel sticks, a wooden spoon, and a guidebook. That's M-A-N-U-K-O-R-a.com slash Sally for $25 off your starter kit.

Sally and I chose function because it's the best in the world for testing.

It's an all-in-one health platform with over 100 advanced lab tests covering your entire body,

five times more than the average physical comprehensive and

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super easy to use it's recommended by Dr. Mark Hyman Dr. Andrew Huberman dr. Casey Means

and hundreds of health experts kicking off the off the summer, Function is sharing

their Long Live campaign. Long Live is a celebration of the everyday moments that make life worth

staying healthy for. For me, this means long live, crewing Sally at Ultras and other crazy adventures.

This means long live watching our kids cross finish lines

and score goals. In the spirit of long live and taking control of your health, get a $100

credit towards your annual membership at www.functionhealth.com slash Sally McCrae. This $100 credit is only for the first thousand listeners. So sign up at

functionhealth.com slash Sally McCrae. Hello and welcome to another episode of the

Chew Strong podcast. I am so excited because today we have

Mackenzie and Ross on the show today. McKenzie, say hello. Hello, everyone. For those you that are like,

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