#100 Andy Glaze | The Wilderness Inside

Choose Strong

Choose Strong with Sally and Eddie McRae

Health & Fitness

5 • 1.3K Ratings

🗓️ 26 April 2025

⏱️ 149 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Sally sits down with Andy Glaze & chats about his upbringing, his love for running, his love for his family, his career and his most recent race, the Arizona Monster 300. Andy will encourage you in so many ways in this insightful conversation! Enjoy!

Other episode highlights:

- 90 days of Wilderness Academy in Utah

- Hiking & falling in love with the outdoors

- How his upbringing was prepping him for Ultras

- Taking an exercise science class to learn how to exercise

- Not being able to get up from the toliet

- Sally & Andy to train for an Ironman?

- Inspiration from his Grandfather

- Training with his son for a marathon

- Party Pace

- 28 push-ups to 70 push-ups in 6 months

- Running to get rid of anxiety & depression

Connect with Andy:

IG: @amglaze

TikTok: @glazeruns

Blogspot: https://amglaze.blogspot.com/

All links, discounts, and ways to support the podcast are here.

Choose Strong Book: https://a.co/d/aT7J1cf

Sally McRae Strength App: https://sallymcrae.app/

Sally McRae YouTube: https://www.youtube.com/@sallymcraestrength

Merch: https://sallymcraemerch.com/

Want to send us mail? Here is the address if you want to say hi!

6771 Warner Ave.

P.O. Box 2051

Huntington Beach, CA 92647

Episode Sponsors:

BonCharge: Go to https://boncharge.com/ and use coupon code SALLY to save 15%

Function Health: https://www.functionhealth.com/a/sally-mcrae

Zocdoc: zocdoc.com/sally

Laundry Sauce: Make laundry day the best day of the week! Get 20% off your entire order @LaundrySauce with code STRONG at https://laundrysauce.com/STRONG #laundrysaucepod ⁠⁠⁠

Transcript

Click on a timestamp to play from that location

0:00.0	Hello, listeners. I am glad you hit play on today's episode because I have interviewed someone I admire and am continually inspired by the one and only Andy Glaze.
0:11.8	Andy is a well-known viral content creator on TikTok and Instagram, often capturing his incredible and very unique running adventures and races.
0:25.0	But what shines the brightest to me about Andy is that he serves others while juggling his
0:31.2	passion for running. Andy is a battalion chief firefighter. And yes, I do say it wrong in the episode, which was totally
0:38.9	embarrassing. He's a husband and father of three. And he aims to create content to make people
0:46.5	smile and bring important topics to light, like mental health awareness for first responders.
0:53.4	In a world where we often elevate people for
0:55.7	extreme fitness regiments and racing, it's always my hope to elevate those who are living
1:01.0	real, relatable lives while chasing big dreams. And there's no one who does this better than
1:08.6	Andy Glaze. I hope you share this episode with family and friends and anyone
1:13.7	who you think would find this encouraging. I know I did. You're going to hear a part of Andy's story
1:19.9	few know about, and I was so grateful that he shared it on our podcast with you.
1:31.6	After the podcast, be sure to leave us a review and a rating.
1:36.4	It really does help keep our podcast in a solid viewpoint for people around the world.
1:39.3	And we have you to think for it.
1:44.0	Before we get started, let's hear from a couple of our sponsors, and then we're going to dive right in.
1:49.9	Bond Charge is a holistic wellness brand with a huge range of evidence-based products to optimize your life in every way. Founded on science and inspired by nature, all bond charge
1:56.0	products adopt ancestral ways of living in our modern day world. Their extensive range of premium wellness
2:02.0	products help you sleep better, perform better, have more energy, recover faster, reduce inflammation.
2:08.6	The list is endless. Our favorite product from Bonchard is their infrared sauna blanket.
2:13.6	If you're looking to ease stress and unwind, the sauna blanket can do just that.
2:18.3	The infrared heat and your elevated heart rate all while relaxing releases endorphins,
	...

Transcript will be available on the free plan in 9 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Choose Strong with Sally and Eddie McRae, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Choose Strong with Sally and Eddie McRae and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.