On today's episode, we are going to talk about how to lose weight the easy way and the hard way.

And we're going to talk about how to make those difficult things more easy.

Hi, I'm Maggie. I've lost a combined 90 pounds after having my two kids and struggling with

postpartum depression and anxiety. I teach you how to lose weight a different way, how to fix

the thoughts in your head, holding you back from finally taking weight loss off your to do list. Losing weight doesn't need to be a struggle, and it's my mission to help

you love the process all the way down the scale. If you're ready to lose weight a different way,

then let's get it. Welcome to the podcast. Good morning. How's it going? Going pretty good. We're

getting ready to leave for a trip next week.

Yeah, I feel like we say that a lot.

We've been going places more this year.

It's weird.

It's weird for us.

It's very weird for us.

It may just seem like we're people who travel a lot, but that's actually not.

I would never say that to describe us.

And we also travel to the same places like over and over. So yeah, we like what we like.

But what we're going somewhere this month, nowhere next month. And then California again in December.

Yeah. But yeah, got to figure out what the plan is for that. But what are we talking about today?

I had a good idea.

Like for something to talk about how to lose weight the easy way and the hard way.

Because I feel like people make it harder on themselves than they need to.

And I feel like throughout our experience, the four years of experience we've been doing this,

...