1005: Is This Difference Holding You Back?
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 25 July 2022
⏱️ 18 minutes
🧾️ Download transcript
Summary
I recently had a tough conversation with someone in which I shared, "There's a big difference between fighting to be healthy and just trying not to be too unhealthy."
This person believed they were trying to be healthy. But, in reality, they were just trying not to be too unhealthy and the difference was massive.
These two paths won't take you to the same destination.
Plus, this isn't just true in health. It's true in marriage, business, money, fitness and more.
This episode might just change the game for you!
Transcript
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| 0:00.0 | Welcome to the Primal Potential Podcast. |
| 0:04.3 | I am your host Elizabeth Benton Thompson. |
| 0:06.9 | If you want to create change in any area of your life, you're in the right place. |
| 0:11.5 | Together we'll explore the strategies and tools I've used to lose over a hundred pounds, |
| 0:16.5 | pay off $130,000 in debt and become a multiple seven figure business owner. |
| 0:22.0 | I've supported more than 3,000 women to levels of execution and fulfillment. |
| 0:26.9 | They didn't know or possible. |
| 0:29.2 | Together we'll break your past patterns and eliminate the appeal of your excuses so you |
| 0:34.3 | can get consistent, stay consistent, create the results you want and enjoy the journey. |
| 0:40.8 | Let's get started. |
| 0:41.8 | Hello everybody. |
| 0:43.4 | Welcome back to the Primal Potential Podcast. |
| 0:46.2 | I am Elizabeth Benton. |
| 0:48.2 | Thank you so much for joining me today. |
| 0:52.0 | I want to tell you a little story. |
| 0:56.6 | This story brought to me a realization and a ha moment. |
| 1:04.9 | It was just a really powerful thing that happened, but it came from a little bit of tension, |
| 1:11.7 | a little bit of a little bit of strife, a tough time. |
| 1:14.9 | So there is someone very close to me and Chris and they've had some health challenges |
| 1:25.6 | over a couple of years. |
| 1:31.1 | The nature of these challenges could be dramatically improved, even eliminated through diet. |
| 1:45.9 | There are some health challenges where diet is going to help, but it can only go so far. |
... |
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