100 Reasons to Track Macros, Strength Train, and Transform Your Mind & Body | Ep. 100

The Macro Hour

Nikkiey Stott

Macro Hour, The Macro Hour, Fitness, Warrior Babe, Nikkiey Stott, Macronutrients, Health & Fitness, Warriorbabe

4.8 • 636 Ratings

🗓️ 13 October 2023

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Free macro training! : https://warriorbabe.com/free-training?el=POD-100Reasons Apply to be a WarriorBabe here! : https://warriorbabe.com/schedule-apply?el=POD-100Reasons Join Our Free WarriorBabe Community Take the Free Quiz - Get Your Personalized WB4 Plan Get Toned With The Macro Method + 7 Bonus Gifts If you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured! Wanna...

Transcript

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0:00.0	Real quick, if you want to learn more about macronutrients and understand that methodology
0:04.4	on how they can help you achieve your body composition goals of changing the way your body looks,
0:09.7	I put together a free 15-minute training where I dive into macronutrients and how you can
0:14.8	control your body for the rest of your life with them.
0:17.9	That link is in the description below.
0:19.9	Click on it after listening to the show today.
0:21.9	And 100. What's up, you guys? Welcome to the Macro Hour with Nikki Stott, co-founder of Warrior
0:34.3	Babe. And on this podcast, we talk about mindset, methodologies, and tactics that
0:40.3	will help you lose body fat, build muscle, be strong, and feel insanely confident. I am your host,
0:46.5	Nikki Stott, and welcome you guys to episode 100. First of all, before I dive into today's topic, I just want to just
0:59.0	give us sincere, huge thank you. Thank you to all of you listeners. Thank you to each
1:07.8	one of you who has rated the show, who has reviewed the show.
1:12.4	We have never dipped below top 50 for the podcast in the United States in the fitness category.
1:21.6	And that's because of you guys.
1:23.9	We don't run any ads or any marketing or anything to this podcast to this show.
1:29.9	Our rankings, our downloads, the feedback, the reviews are the reason why we hold top 50
1:40.0	and majority of the time top, is because of you guys.
1:45.1	So, man, just a sincere thank you.
1:48.4	A sincere thank you for the listeners, for any of you guys,
1:50.4	have to share this.
1:51.7	And just for spreading the word about this show.
1:54.3	It wasn't for you guys.
	...

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