Welcome to the million pound mission podcast. I'm your host Adam Shively, the

PhD, the previously heavy dude, and I'm on a one million pound mission. I've personally lost over 100 pounds and I've applied

what I've learned from my own transformation journey to help my hometown clients

lose over 35,000 pounds in just five years. Now I'm on a mission to

produce over 1 million pounds of results by delivering my best weekly tips,

motivation, inspirational stories, and

transformation strategies so that you can gain clarity about what you need to do

to reach your goals and give you the confidence to take action.

And the perfect time to start taking action is right now.

So let's do this.

What is up a million pound missionaries? You're probably thinking right now who is this guy talking this is not Adam's voice this is somebody else and you're absolutely right. So my name is

Justin Shank. I actually host the Growth Now Movement where Adam has been a

guest on my show, but I've actually been a guest on this show. But this one's

really, really special.

This is the 100th episode and Adam and I were talking and we decided that the perfect way to celebrate 100 episodes is to interview the guy who is your leader, the guy who has put this whole entire mission together,

the guy who has really been the driving force behind this world, losing a million pounds

and getting healthy.

So Adam, welcome to your own show man.

Well, Justin, I thank you. It's an honor to be a guest on my own show here today.

But no, like you said, I thought it was a cool idea. Like you're kind of my podcasting sensei and I was like what can we do for number 100 we kicked around a few ideas and we thought it'd be cool to flip the tables and let you just blast me away.

There's no prep, you know, give me any insight into what the questions are like.

So we're just gonna kind of freestyle it and I'm excited to be here, man.

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