Hey what's going on guys welcome back to the Jeremy Scott Fitness Podcasts

radio show coming to you on this Saturday October the 10th 2020 hopefully

it finds you staying safe and staying sweaty. Today we are going to jump into 10

tips to help you grow now immediately. But before I jump into that, this podcast is brought to you by my homies over at, you guys guessed it, Ath, let it greens, the one something I take every single day, 365 days per year. I never miss it because let's be real we all struggle

with getting enough vegetables, especially those greens and so for me it's the easiest way to

cover all the gaps in my nutrition, making sure I get all

the micronutrients in I need.

So if you guys are interested, hit me up.

I'm happy to send you a link for 20 free travel packs. My gift to you guys and if you're really on the fence and you're not sure about it, I'll have Monica actually send you a pack right to your front door, you can try it, and then you guys can hit me up on the 20 free travel pack offer. So with that said

we're going to dig into the 10 tips to help you grow now and I actually have Heather

back on the podcast with me.

So Heather, welcome back.

Thanks for having me back.

How you been dude?

Been good, been busy.

Fe good.

Working away, right? I feel normal, yeah, it's awesome. Nice. How's it been back so far?

It's been good. It's it's I'm just grateful to be working and

A lot has changed in the past seven months and it's just it's gonna it's gonna kind of

pit me in my face next week because you got to do some real stuff yeah but uh there's

been a lot of prep work the last couple weeks and now it's it's just moving full force and we're going to have some challenges but I'm ready to tackle it and

just grateful for the opportunity to be back in the workforce.

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