meta_pixel
Tapesearch Logo
Log in
The 5 AM Miracle: Healthy Productivity for High Achievers

10 Things You Won't Care About in 10 Years ... and are Wasting Your Time on Today [BEST OF]

The 5 AM Miracle: Healthy Productivity for High Achievers

Jeff Sanders

Education, Business, Goals, Self-improvement, Health & Fitness, Fitness, Entrepreneurship, Personal Growth, Personal Development, Vegan, Productivity, Health & Fitness Podcast

4.7777 Ratings

🗓️ 26 March 2026

⏱️ 44 minutes

🧾️ Download transcript

Summary

Episode Summary

I discuss 10 things you won’t care about in 10 years that are almost certainly holding you back right now.

.

Show Notes Page

jeffsanders.com/617a

.

Go Premium!

Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

Free 7-Day Trial of 5 AM Miracle Premium

.

Perks from Our Sponsors

See current deals from sponsors of The 5 AM Miracle

.

Learn More About The 5 AM Miracle

The 5 AM Miracle Podcast

.

Free Productivity Resources + Email Updates!

Join The 5 AM Club!

.

The 5 AM Miracle Book

Audiobook, Paperback, and Kindle

.

Connect on Social Media

LinkedInFacebook GroupInstagram

.

About Jeff Sanders

Read Jeff’s Bio

.

Questions?

Contact Jeff

.

© 5 AM Miracle Media, LLC

.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

So, can you hear yourself?

0:03.6

Yeah.

0:05.0

Yeah?

0:06.2

All right.

0:06.9

What I want you to say is, hi, my name is Rosie.

0:09.9

My name is Rosie.

0:12.9

Hi, this is Maisie.

0:14.6

Welcome to the 580 miracle.

0:19.6

Who will you be in 10 years?

0:22.6

What about your life today will be true then?

0:25.6

What are you doing today that you would certainly not be doing in a decade?

0:30.6

This is the 5 a.M. Miracle, episode number 566.

0:35.6

10 things you won't care about in 10 years and are potentially wasting your time on today.

0:41.7

Good morning and welcome to the 5 a.m. Miracle.

0:45.0

I am Jeff Sanders and this is the podcast dedicated to dominating your day before breakfast.

0:51.3

My goal is to help you bounce out of bed with enthusiasm, create powerful

0:55.6

lifelong habits, and tackle your grandest goals with extraordinary energy. I am a keynote speaker

1:01.6

and corporate trainer, specializing in delivering high energy, interactive, and action-oriented

1:07.2

presentations and workshops focused on productivity, wellness, and personal and

1:12.1

professional growth. If you want to learn more, head over to jeffsanders.com slash speaking.

1:18.2

In the episode this week, I'll break down a few of the most important questions we can ask

1:23.6

today about how to ensure a better future 10, 20, and even 50 years from now.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Jeff Sanders, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jeff Sanders and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.