Good morning and welcome to the 5 a.m. Miracle, episode number 617, resetting your nervous system and leading from within with Angus Nelson.

I am Jeff Sanders, and you have reached the podcast that is dedicated to dominating your day before breakfast.

I am a keynote speaker and corporate trainer,

and to learn more about that, head over to jeffsanders.com slash speaking. Now, in episode this

week, I speak with Angus Nelson. Angus is the author of the new book, Neuroresilient Leader,

and founder of Evolve Leadership. He helps entrepreneurs and high-performing leaders install leadership stability,

the capacity to make clear, high-stakes decisions without burnout by recalibrating their nervous system.

Let's dig right in.

Music Hey, welcome back to the 5A.

A.M. Miracle podcast.

I'm here with my amazing friend and guests on this show who's been on this show 10 years ago, Mr. Angus Nelson.

Welcome back.

Has it been 10 years? That's crazy.

I looked it up. It was 2016. The last time you were a guest on this show, we discussed

networking, and it was a great chat, but that was 10 years ago. And so I've got all kinds of

questions for you, but I'm going to skip a lot of them. We'll get right to the heart of the first

question before the book, which is tell me about Portugal, because this is a, I think,

context for your whole life story before we get to the book itself. Yeah, so you know that whole

term about someday, someday we're going to do this, someday we're going to do that. My wife and I had

parents who had immigrated to the U.S. My mom was from New Zealand. My wife, her dad's from Haiti.

Her mom didn't actually immigrate. Her grandmother was an immigrant to Hawaii.

She was from the Philippines.

...