4.3 • 725 Ratings
🗓️ 11 January 2023
⏱️ 30 minutes
🧾️ Download transcript
Over the past 28 years of being in this industry, I’ve heard people say pretty stupid things to people on a weight loss journey.
It's frustrating for me, my Rebels, and my Coaches to both hear people say this stuff to you, and to see it bother you as much as it does.
Something that REALLY helps is to just expect that someone, at some point, will say some, most, or even ALL of these 10 things.
Even people who care about you and support you may still say them!
In this week's new podcast episode, I'm gonna break down these 10 stupid things people say, so you can be prepared for them, instead of caught off guard and second-guessing your decision to get the weight off for good.
You’re not alone in facing these stupid comments and questions, so don’t face them alone.
Instead, tune into this week’s podcast episode to hear all 10 things, count how many of them you've heard over the years, and learn why people say this stuff to you.
Listen to this week's new episode in the Code Red network, in your favorite podcast app, or on YouTube!
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Connect with Cristy:
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0:00.0 | So when can you cheat? |
0:02.1 | Cheating is what got you in the mess to begin with. |
0:05.3 | Cheating is what got you here. |
0:07.3 | What makes you think you can go right back to your old ways? |
0:11.5 | Why would you go right back to your old ways that got you in the position that you're in sick and fat? |
0:23.4 | I'm Christy Code Red and you're listening to Rebel Weight Loss and Lifestyle where we believe |
0:28.6 | food holds the power to heal or poison and we believe our society has been misled regarding |
0:34.1 | proper nutrition and weight loss. You're in the right place if you're looking for some straight up truth because I'm here |
0:40.5 | to shed light on the lies and brainwashing that has taken place over the past five decades. |
0:45.7 | Thanks so much for listening. |
0:50.6 | Welcome back to another episode of Rebel weight loss and lifestyle. |
0:54.8 | I'm your host, Christy Coddred, author, entrepreneur, retired professional boxer. |
0:58.9 | And in today's podcast, I'm already smiling. |
1:02.6 | I'm already smiling. |
1:04.0 | Ten stupid things people say to you while you're losing weight. |
1:09.6 | Ten stupid things people say to you when you're losing weight. Ten stupid things people say to you when you're losing weight. |
1:14.1 | I was going to say like 10, 10 unhelpful things. I was like, then we're going to call it |
1:19.5 | stupid because it is stupid. And I'm going to explain to you why. Now, let me tell you, |
1:23.4 | these are in no particular order where I'm just throwing 10 of them out to you over the past |
1:28.8 | 28 years I've been in this industry. |
1:31.1 | I've heard it all. |
1:32.8 | And, oh my goodness. |
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