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Hi this is Hope. This is Corrine.

Hi this is Katie from Washington DC and you're a list of no meat

athlete radio.

Okay, Matt, so you know the last time you and I record an episode, which was a couple weeks ago,

we talked a lot about, you know, how to stay positive and kind of feeling, me personally feeling discouraged about by running and kind of feeling me personally feeling discouraged about by running and kind of lack of

motivation to you know to train for anything or or inspiration.

Well I have great news that has changed a little bit since recording that episode. I think it was the very next day actually.

Have you ever heard of the every single streets projects

that some people are doing?

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