Where do you excel? Where do you truly shine?

I want you to be so aware of that. I want you to know that because when you know you have strengths

and then you know your weaknesses, you can live between acceptance and assessment.

But often we don't live in acceptance, we live in criticism because we only know our flaws.

We know our flaws deeply and we know our strengths weekly.

And because we don't have a deep understanding of our own strengths,

that's where a lack of self-esteem and self-confidence comes from.

Hey everyone, welcome back to On Purpose, the number one health podcast in the world.

If you're listening, you're investing in your physical, mental, emotional,

financial and spiritual health on purpose is the space. The safe space where we create conversations,

dialogue, insights, research on how you can simply, practically and in a focused way,

create change in your life. If you want to change habits, you're in the right place.

If you want to change and transform patterns of thought, you're in exactly the right place.

And if you want to create change in the world, effect change in the world, you're in the right place.

Thank you so much for joining me. My name is Jay Shetty.

If you've been here before, I am so grateful to you. You mean the world to me.

If you've never been here before and this is your first episode,

I want to thank you for being here. I am so deeply committed to this community that we have.

And it has been astounding to me at how many of you are listening to episodes on the daily now.

And the feedback I hear from you all is that the more you listen, the more you grow,

the more you change, the more you're able to effect change in your lives and the people

that you love. And that fills me with so much joy. It fills me with so much excitement and

...