Hey friend, and welcome to another episode of She.

I guess if this is your first time tuning in,

then welcome to your first episode of She.

But I was just thinking about it and I'm like,

wow, I cannot believe that the holidays are in full swing.

As you're listening to this,

we're somewhere between Thanksgiving and Christmas

at this point I believe.

And man, time just flies.

I swear, I'm like, it was just New Year's for 2022.

What happened?

I have no idea.

Anyway, in this episode, I wanted to share some health

and conscious, kind of wellness-focused gift ideas

that I'm giving this year or that I've given in the past

because I've gotten some questions about this.

And if you are somebody who is trying to positively

influence your loved ones and flesh

or just want to share some things

that could be beneficial for them to try.

And if health and clean living and those types of things

are important to you or even just a lifestyle

...