Hello and welcome. This is Jesse Jean and you're listening to the Dear Body Podcast.

I spent 10 years stuck in the diet binge cycles hating my body and envying women who seem to have it all because I never felt enough.

And what I discovered in my journey to food freedom, radical self-love, and becoming an eating psychology coach is this.

You can either live your life at war with your mind or learn to work in sync with it.

And that is what this podcast is all about.

We get real, we get raw, and we hold nothing back.

So if you're ready to learn how to work in sync with your mind and evolve your life,

welcome to the show.

Hello and welcome to another Her Story podcast episode.

I'm very, very excited about this podcast episode because my guest today is very special

and we're going to be diving into a topic that needs to be spoken on more. And that involves

black women and eating disorders or the black population in general and eating disorders. This is

something that it is kind of a taboo topic. And what we're going

to dive into today will hopefully be enlightening and encouraging for others who can relate

to my guest today. Her name is Chante. I have gotten to know her over the last year. She's a

beautiful soul, an incredible individual and just has a lot to speak on. And getting

to see Shantay's journey evolve and her be a part of our community has been such a gift to me.

I have learned a lot from Shantay. And she's been so graceful to just be in a community that is

predominantly white women. And I think it's really

important that we focus on speaking into other communities and bringing in more representation.

I'm so thankful that you are willing to come on, Chante, to do that and to speak to other

men and women who can relate to you. So welcome to the show.

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