097: John Lee Dumas - A Solid Morning Routine Begins The Night Before • Don't Fall Prey To Imposter Syndrome • Setting and accomplishing BIG goals
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 20 May 2016
⏱️ 26 minutes
🧾️ Download transcript
Summary
Our featured guest is John Lee Dumas, the host of an awarding winning podcast, Entrepreneur On Fire. He interviews today's most successful entrepreneurs 7 days a week. JLD has interviewed over 1300 entrepreneurs to date and his podcast generates over 1 million monthly listens. John's latest project is The Freedom Journal, a gorgeous leather bound journal that helps you accomplish your #1 goal in 100 days.
In this episode, we discuss:
- How John musters up his relentless drive
- We all face imposter syndrome and need to push through it
- What to do when family and friends are skeptical of your dreams
- Starting a new life in Puerto Rico
- A solid morning routine begins the night before
- You can't get by on just 4 hours of sleep
- The things John does each and every morning that are critical to his success
- Guarding against falling into email and social media first thing in the morning
- Setting and accomplishing BIG goals
- 3 common threads John has noticed after interviewing over 1300 successful entrepreneurs
- Creating balance as a business owner and operator
- It needs to be either a "hell yes" or "no"
- Focusing on the big leverage points within your business
- A tip for new entrepreneurs - just start!
Related links:
John Lee Dumas - The Freedom Journal (book)
John Lee Dumas' website - Entrepreneur On Fire (EOFire)
Follow John Lee Dumas on Facebook, Instagram, and Twitter
Muse: The Brain Sensing Headband
Related episodes:
283: Katie Wells aka Wellness Mama – Maintaining A Healthy Family, Home & Business
278: Robin Sharma – The 5 AM Club • Mastery Is A Process • The Power Of Solitude
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Transcript
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| 0:00.0 | Hello and welcome to the 97th episode of the Ultimate Health Podcast. |
| 0:04.0 | Jesse Chapp is here with Hello and |
| 0:12.8 | Welcome to the 97th episode of the Ultimate Health Podcast |
| 0:13.6 | Jesse Chapp is here with Marnie Wasserman |
| 0:15.8 | And we are here to take your health to the next level |
| 0:18.2 | Today our featured guest is John Lee Dumas, the host of entrepreneur on Fire, |
| 0:23.3 | which is an award-winning podcast |
| 0:25.0 | where he interviews today's most successful |
| 0:27.2 | entrepreneurs seven days a week. |
| 0:29.8 | Yes, you heard that correctly, every single day, a little bit crazy and awesome at the same time |
| 0:35.3 | JLD has interviewed over 1300 entrepreneurs to date and his podcast generates over |
| 0:40.7 | one million monthly listens. |
| 0:43.0 | John's latest project is the Freedom Journal, |
| 0:45.5 | a gorgeous leatherbound journal that helps you accomplish your number one goal in 100 days. |
| 0:51.0 | So you may be wondering, what's going on on it's Friday and the episode of |
| 0:55.2 | TU H. P already came out this week. Well Marnie and I are trying something new |
| 0:59.1 | we're trying to do two episodes a week and this is a little test run and we're going to see how it |
| 1:04.7 | works for a couple of weeks at least and we'd love to hear your thoughts go over to |
| 1:08.8 | ultimate health podcast dot com slash community join our Facebook group let us know if this is something you want |
| 1:14.2 | us to continue and Marnie and I are going to feel it out and decide in the coming weeks. |
| 1:20.0 | We've got just so many guests and so much knowledge to share that it's not enough to just do it in one week. |
| 1:25.4 | So it's something that we're really excited about, but definitely keep the conversation going in our Facebook group. That's where everything happens. That's where you guys can ask us questions. Share your insights. Things that you've learned from episodes. We are so excited about our growing group. And our group is somewhere that I can share recipes. So if you are listening to |
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