094: Tess Masters (The Blender Girl) - The Perfect Smoothie • Does Blending Destroy Nutrients? • Vitamix vs. Blendtec
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 3 May 2016
⏱️ 77 minutes
🧾️ Download transcript
Summary
This week we are featuring Tess Masters, The Blender Girl. She'sa cook, writer, actor, and voiceover artist with a passion forsmoothies and juices.
Tess is the author of The Blender Girl, The Blender GirlSmoothies (recipe book) and will release her third book, ThePerfect Blend at the end of this year.
Tess is Australian-born and now lives with her partner and WestHighland White Terrier in California.
In this episode, we discuss:
- How Tess got her nickname "The Blender Girl"
- No one diet works for everyone
- How Tess went about building her brand and empire
- You learn from everyone you interact with
- Tess getting diagnosed with Epstein-Barr virus
- We all need to eat more vegetables
- Becoming fearless after a breakup
- Social media and the internet level the playing field in the 21st century
- Using your own voice and trusting in your uniqueness
- You haven't missed the boat starting your online business...yet
- Nobody can do you better than you
- Managing work-life balance in today's always connected world
- Smart people surround themselves with smarter people
- The ultimate smoothie walkthrough
- Tess' top smoothie tip
- After you blend a smoothie, are all the nutrients destroyed?
- Which is better... Vitamix or Blendtec?
- The best blender in the world
- Problems with glass blender containers
- Tess' current favourite smoothie
- The importance of staying hydrated
Related links:
Tess Masters - The Blender Girl (book)
Tess Masters' website - The Blender Girl
Follow The Blender Girl on Facebook, Instagram, and Twitter
Tess Masters - The Blender Girl Smoothies (recipe book)
Tess' iOS app - The Blender Girl (available in the US only)
The 2016 Culinary Nutrition Conference hosted by Meghan Telpner
Michael Pollan Cooked - Netflix Documentary Series
KitchenAid Pro Line Series Blender
Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)
Habits app for iOS (*no longer available)
Related episodes:
301: Kristina Carrillo Bucaram – Thriving On A FullyRaw Diet
055: Tim Van Orden – Authentic Happiness | Battling Lyme Disease | Secrets To A Next Level Salad
023: Smoothies, Juices, Elixirs & Everything In Between
006: Joe Cross – Reboot Your Body With Juice
003: Bethanne Wanamaker – The Power of Superfood Elixirs
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello and welcome to the 94th episode of the Ultimate Health Podcast. |
| 0:13.5 | Jesse Chappas here with Marnie Wasserman, |
| 0:15.6 | and we are here to take your health to the next level. |
| 0:18.2 | Today our guest is Test Masters, also known as the Blender Girl. She's a cook, a writer, actor, and |
| 0:25.3 | voice over artist with a passion for smoothies and juices. Tess is the author of |
| 0:30.0 | The Blender Girl, The Blender Girl smoothies, this is her follow-up recipe book, and at the end of this year, |
| 0:36.1 | her third book comes out, The Perfect Blend. |
| 0:39.0 | Tess is Australian born and now lives with her partner in West Highland White Terrier in California. |
| 0:44.9 | In a minute here we're going to get into some of the details of what we cover on today's show, |
| 0:48.6 | but first I want to talk to you guys again about Megan Teltner's Culinary Nutrition Conference 2016. |
| 0:56.6 | You guys may remember from episode 91 at the beginning of the show we talked about this and |
| 1:02.1 | because it's getting to the deadline we want to |
| 1:04.2 | bring it up again today. This is a one day free online event where Megan interviews |
| 1:10.0 | top experts in the health and wellness community. |
| 1:13.0 | Marney and I were lucky enough to be guests this year |
| 1:16.0 | and it really ties in nicely to today's guest, Test Masters. |
| 1:20.0 | Last year was the first time Megan did this conference and Tess was one of the original guests. |
| 1:25.0 | So for anybody interested and I think you all should be, head over to UltimateHealth |
| 1:29.7 | Podcast.com. |
| 1:31.0 | conference. Full details there and we are in track A so be sure to |
| 1:36.7 | sign up for that one so you can listen to the interview with Marnie and myself. Megan |
| 1:40.8 | digs in on podcasting and just digs into personal stuff about Marnie and I. |
... |
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