You're listening to Biceps After Babies Radio episode number 93.

Hello and welcome to Biceps After Babies Radio, a podcast for ladies who know that

fitness is about so much more than pounds lost or

p.r's it's about feeling confident in your skin and empowered in your life. I'm

your host Amber Breezyki, a registered nurse, personal trainer, wife, and mom of four.

Each week my guest and I will excite and motivate you to take action in your own personal

fitness as we talk about nutrition, exercise, mindset, personal development, and executing life with

conscious intention.

If your goal is to look, feel, and be strong and experience transformation from the

inside out, you my friend, are in the right place.

Thank you for tuning in.

Now let's jump into today's episode.

Hey, hey, welcome back to another episode of Biceps After Babies Radio.

I'm your host, Amber Bree Breezeki and today we are going to have a conversation around

Hashimoto's. So if you don't know what Hashimoto's is, we talk about it a little bit in the

episode, but it is a autoimmune disorder

where your immune system ends up attacking your thyroid and because of that it can

cause issues and hypothyroidism which which can have a cascading effect on the rest

of your body.

And we talk about in the episode, but hypothyroidism is a very general broad term that just means low thyroid and

Hashimoto's is a specific autoimmune cause of that hypothyroidism.

And it's something that I get questions about a lot.

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