090: Savor the Season: How to Live Grateful
Cultivate What Matters
Cultivate What Matters
5 • 1.1K Ratings
🗓️ 20 November 2023
⏱️ 32 minutes
🧾️ Download transcript
Summary
In today’s episode, we’re talking about the everyday realities of living in a broken world. Our minds can also become conformed to think negatively and reject any thankfulness. Packed with Scripture, we shed light on how we can change the lens we view life with because of Christ and what He did for us. With gratitude, it can change everything. With a couple of practical examples that are science backed, we hope you can begin practicing gratitude in your everyday life, not just during Thanksgiving. Know that we’re so grateful for you!
//Time Stamps//
00:00: Welcome & happy Thanksgiving!
04:26: What Casey is loving
08:57: What Kelley is loving
10:34: Do you decorate before or after Thanksgiving?
12:23: What we grieve in this life
16:45: May we savor today
18:48: It starts with our mindsets
23:32: A few ways to practice gratitude & the science & facts
32:33: Recap
// Resources Mentioned in this Episode //
-Candy Cane Bubble Bar from Lush
// Products Mentioned in this Episode //
-PowerSheets Intentional Goal Planner
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Transcript
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| 0:00.0 | You know all those things you've always wanted to do, the things that really matter to you, but seem to get edged out by everything else, you should go do them. |
| 0:10.0 | But maybe you don't know where to start. |
| 0:12.0 | Or you're wondering how to achieve the life you want with the resources you have or maybe you just feel stuck. |
| 0:19.0 | Well, we're here to help. |
| 0:20.0 | Hi, I'm Kelly and I'm Casey. Welcome to the Kolta What Matters |
| 0:24.0 | podcast where we help you do more of what matters and confidently let go the |
| 0:28.2 | rest. Whether you're a busy mom, working gal, college student, or retiree. Here you'll find helpful tools and encouragement |
| 0:34.8 | to make the most of your days. No more wishing and hoping or dreams lay bare year after year. Let's |
| 0:40.7 | cultivate the things that matter. Little by little, you'll find that progress matters more than perfection, |
| 0:46.0 | and we'll be with you each step of the way. |
| 0:48.0 | Casey, happy Thanksgiving! |
| 0:51.0 | Kelly, happy Thanksgiving! |
| 0:53.5 | I am so thankful for you. |
| 0:54.8 | I really want to tell this from the bottom of my heart. |
| 0:57.2 | Since my very first day when you met me on Zoom, |
| 0:59.8 | my first introduction phase to my new job, I've been grateful for you and your |
| 1:04.8 | friendship and I've just loved you since that very first day and I'm so grateful |
| 1:07.9 | that I get to talk with you and work with you and call your friend I really am |
| 1:11.6 | grateful for you I mean that. |
| 1:13.0 | Ditto I still remember that to the very first day even remember when they asked me the week ahead if before you came on if I could do that and I was like yes please and then I just loved getting to welcome new folks to the team and especially you and having |
| 1:27.2 | gotten to to watch you grow and get to be your running mate alongside you so I'm so grateful for you. |
| 1:33.4 | Yeah, sitting back at you. |
... |
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